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New Herbalife Person!
Hi everyone - so glad i discovered this group. . .I am new to Herbalife. I was successful on WW 2 years ago and lost close to 40 pounds, but then I got off track and despite trying, never seemed to get back on track. Ihave had quite a few friends successful with Herbalife recently and I took the plunge and while its only…
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New to MFP - how do you do WW and MFP?
Hi everyone. . .I am new to MFP. . I originally joined WW last november and lost 25 pounds by April. . .for lots of lame reasons, I went off track and gained about 10 pounds between May - July. I got back on track in August, but its been painfully slow and frustrating. I also got a Fitbit. . . But having trouble figuring…
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New Polar 4 - some questions. . .
Hi - thanks in advance for answering - I am so excited to start wearing it!! So, if I am at the gym and do a cardio machine and then either kettelbell or circuit weights, do I keep it "on" the whole time and then look at calories burned at the end OR do I stop it after the cardio machine and start it again when I do the…
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KettleBell Exercise
Hi. .totally new to kettlebells. .I hear they are supposed to be fabulous. .How many swings (just the regular swing - double arms - pendulumn maybe?) is a "workout"? At my gym they had these tiny ones and then the next size up was 15 lbs. ..I did 5 sets of 25 - but no clue how many I should really be doing. . .I did 35…
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MFP and WW
So I have been on WW since November 2011. . .I lost 25 pounds with lots of hard work, but virtually no bumps in the road from November through April. Then for various reasons from April - july I lost my way and stopped tracking and gained back over 10 pounds. . .I got my act back together in August and have been eating and…
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California Scrambler at Butterfields Pancake House?
Silly me, it seems like EVERYTHING is on this food database. So, I wasn't panicked when i realized I left my phone at home. But now i have no clue what the calorie count is for my breakfast. ..I even googled the NI information and can't find it anywhere. Any advice on how to count this? Thanks!!
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Logging Circuit Weights
Hi. .I am new to this and would love help. I did 20 minutes of circuit weight machines after 30 minutes on the eliptical today - I know how to add/log in the elliptical stuff, but how do I log in the circuit weights. I tried looking and it seems the machines were listed individually - or am I missing something? Thanks so…
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Exercise Calories on MFP
Hi there. . .I am new to the MFP site. . .thanks in advance for any help. I am also on WW and have been since November. ..double tracking for the moment to see if there is any difference. So, on WW, if I workout I get Activity Points that i can choose to eat or not eat during the week. On MFP if I workout, I get extra…
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43 Year Old Mommy, From Phx, AZ and on Weight Watchers
Hi!! A few people at my gym recommended this site to me this morning! I'll skip the about me details for the moment (you can check that out on my profile), but I am looking for motivation and support to help me get this weight off forever - once and for all!! I have been a fabulously successful yo-yo dieter - but last…
