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Hi there! Does anyone here use fitness blender?
Hello there everyone! :) I'm new here, I also have BED which is something I struggle with. I've been trying to stay at my goal weight that I finally reached after being unhappy and overweight for the past 2 years. I used to do hours and hours of walking on the treadmill until I found fitness blender! Ever since I found…
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Workplace illegal activity?
So I know this has nothing to do but I needed to know someone else's opinion on this. I've been working in this retail store for about 2 years and a month. I still get paid the same amount I started off with, 7.25. At this job the men do more work than the girls, the men have to sweep and mop the entire store, work in the…
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Should I take a protein shake after HIIT cardio?
just wondering, thanks
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Have you noticed how different people treat you when
You lose or gain weight? A couple months ago when I was much slimmer and posted pictures of my abs on fb and ig, wore tighter clothes, more people began to speak to me, I got so much attention, and I spent the holiday with someone I liked. Now fast foward a couple months later, I was 125 at that time, and now i'm about…
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How do you put up with jealous/rude comments
A couple months back, I had reached my goal weight and got rude comments from family members about my weight. Either I was too skinny, or looked sick, or looked skeletal, or looked like I was dying. It hurt me and all I did was binge back every single pound that took me a year to lose. I feel so ashamed of this but I'm…
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Please help, 2 day binge after finally reaching my goal :(
Help please. I was a binge eater for quite some time, and I had finally gone 7 days last week without binging by having the willpower not to and i felt so tired of dieting so I told myself suck it up and get through the week and I did. Then i binged on the 7th day, 3 days later i binged again, and today out of boredom I…
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Has anyone read brain over binge?
idk, it seems to be helping me, have you read this blog or book before? http://brainoverbinge.blogspot.com/2012/06/tips-for-beginners.html
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I binged for the 3rd time this week :(
Well, I saw my doctor today about my binge eating, I was already bloated and I really, really wish he hadnt but he weighed me and I was 137 lbs. on top of that I binged today again, I feel so, hopeless now, just 2 weeks ago I was 126 lbs and happy with myself, then people started stressing me out, calling me too thin,…
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Bashing for being thin or wanting to lose weight?
Hello all, I was wondering if anyone deals with situations in which they're being bashed for losing weight? I know I look thin in my photos but I struggle with binge eating and it's pretty hard for me to maintain the figure that I like to have because I binge emotionally due to the things others tell me. A couple months…
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What is your favorite workout song?
Mine is " Antidote - Swedish House mafia ft. Knife Party "
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3rd binge this week :( feel hopeless
I was finally getting back on track from my last 2 binges but then it happened again today :( i binged on 2 cans of garbanzo beans, 2 cans of tuna, one of corned beef, 8 slices of bread, 2 glucerma shakes, half the package of gouda cheese, then a packet of chocolate donuts ( 430 calories ), a cupcake, a pastry with a…
