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Anyone doing the Subway diet?
Or know anyone that is doing it or has done it. I am pretty much having Subway everyday but i also he fruits and fish outside of Subway products so i have not gone all the way. I know they have Jared but has it worked for anyone else? Is it a good diet plan?
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Don't you burn calories while lifting weights?
I add my bench presses here and there but it doesn't add any calories to my food. Am I just not doing enough lifting or does it not calculate this
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No matter how full, you make room for cheeseburgers
Hello there, I shake you warmly by the hand. This is my second time on myfitnesspal. Yes, like many I had lost my way. Too weak to save myself from myself. Too weak to understand I am wrong. Time and time again I try to eat right but in the end it falls, I fall. The feeling I get is confusing. I can fill myself up on…
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How do you make your Ramen Noodle salad
and how healthy is it? My grandma makes this for the Holidays which surprises me every time because my grand parents are wealthy and well folks that eat Ramen usually are not. I want to make this for myself but i don't know what she puts in it and i can't find the right one on-line. I could call her up and ask her but i…
