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I can not drink soda. Its been years since ive drank it. If I drink it it will be along time,years, before i stop again. Things with salt i love,too
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voortman cookies no trans fats Sugar Free Canadian company that made headlines when it said they were banning trans fats. It became the first to do so in Canada and in North America I buy the oatmeal and chocolate chip kind
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How big was the bowl of pasta? :)
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i have no idea what this mean give me steps to complete
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Take a chill pill dude.
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How dare you. You want a piece of America?
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I hope all you women doing this also have the hubby losing weight or not if he's already in shape.
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delicious_coc You must really like soda
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Has anyone tried mixing it in with cottage cheese?
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Ive stayed away from soda for half a decade. I can't drink it just once so i dont drink it at all. ps stop saying pop,folks
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I have never prepped my food in advance.......................... maybe i should. ha
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How much fruit are you eating?
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I bought the chocolate pb2 for less than 5 bucks at Wal-Mart yesterday but I have not tried it yet. Will put it on celery.
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Good on you for sticking with the wife.
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Well good for you you got out.
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Yes maybe if I think of it as an addiction that will stop me from feeling this way. I don't like being addicted to anything so maybe this will help me.
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oatmeal with steamed veggies ??? What do you mean?
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I know that Red 40( a dye) is banned in Canada and parts of Europe.
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When I felt like putting a taco on a piece of cake.
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so if i want to keep my muscle i must eat back my exercise cals., even though i bench press everyday?
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yep yep i have my very berry smoothie almost everyday.
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I bike there,i would say, 3 or 4 times out of the week. Perhaps i'll have to do some more.
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I don't know all about the carbs talk and why its not the best for you but my food dairy doesnt call for a lot of them so i dont eat a lot of them i have my carbs before 10:30 am except for banana carbs. DONT WANT TO HIJACK THIS THREAD BUT are banana carbs bad? they cant be,right?
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When I started to feel better.
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you can look at mine but i have meats on there and also i am not a cook so there isnt a lot there.lol. i do a banana and water for B Subway for L lately been a blueberry smoothie for snack Some kind of fish and fruit for D
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out of sight out of mind
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i am a teetotaler so nana -nana boo- boo i mean good luck
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Lets get real here. If that were true nobody would be here on this site.
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how come Canada doesnt put propylene glycol in their MIO but put it in in the USA
