When was the last time you disgusted yourself?
Replies
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I woke up.
^^^^
I don't know why I have a mirror in my room, really.
Hello. Everyone please forgive a quick hijack.
I'm a total stranger, asking both of you who made these replies, to gently acknowledge that this is a kind of self-talk you're working to get away from, forgive yourselves for it because new habits take time, and consciously choose to think something positive about yourselves, just say the sentence in your head even if you don't believe it. Try to repeat that course correction as often as you can. You might be amazed.
And out *poof*
Wow, you're a mind-reader? :noway:
I'm not joking. I am disgusted with myself 24/7/365.0 -
Over the holidays. I had bought a half-pound of really good cheese. I ate the whole thing in one day and felt really, really gross -- not so much physically as mentally.0
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I woke up.
^^^^
I don't know why I have a mirror in my room, really.
Hello. Everyone please forgive a quick hijack.
I'm a total stranger, asking both of you who made these replies, to gently acknowledge that this is a kind of self-talk you're working to get away from, forgive yourselves for it because new habits take time, and consciously choose to think something positive about yourselves, just say the sentence in your head even if you don't believe it. Try to repeat that course correction as often as you can. You might be amazed.
And out *poof*
Wow, you're a mind-reader? :noway:
I'm not joking. I am disgusted with myself 24/7/365.
You should probably speak with a therapist, actually.0 -
Usually if I put too many onions in my salad......I can make some pretty toxic scents soon afterwards :blushing:0
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Two words: cooked endive.0
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I ate an entire bag of chips.
I ate nothing but chocolate for two days straight.
I ate nothing but ice cream one day.
Ever night when I binge :c
MERLINNNNN!!! LOVE that show!!0 -
I mixed bbq sauce and ranch to eat my chicken nuggets. Wait... that was the last time I disgusted my husband.
I ate some quiche I made, and then I ate some Greek yogurt. I discovered then that Greek yogurt does not follow quiche well. Blech.0 -
when I actually pulled into McDonalds and sat in the drive thru line for a few minutes after not had eaten it in 4 months. I did get out of line though.
Well good for you you got out.0 -
tonight when I ate Mexican fast food (non chain, small portion) and should have stopped there but "had to" accept two chocolate cookies from my mom's cookie jar and they were not even good at all. Just blah grocery store packaged junk. It really made me realize how far I've come though, I would have had 4-5 of them in the past and liked them. Now I have higher quality treats that are more satisfying. I would much rather have a scoop of quality frozen custard once a week than those crappy cookies every night.0
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All the time.... Food related, work related, studying related, personal relationships related.....
The other day I ate a giant piece of really really sickly sweet cake I bought from the grocery store cuz I was craving cakes for random reasons... It made me nauseous and I threw up.... I don't even want to know what the hell was in that damn thing.... That'd teach me to binge on cakes...
I said something really stupid during an important work appointment.... And I came off both cocky and ignorant. It wasn't what I intended to say at all
And I just yelled at my boyfriend cuz I'm going to bed and he's still at work. My back hurts and I'm soooo tired; he's going away for a few days tomorrow and I really wanted to spend time with him before I fall asleep.....
Ugh life0 -
I honestly can't remember anything recently. But as an ex smoker I definitely had some times when I smoked that I felt disgusted with myself. Now if the topic was "when was the last time you embarrassed yourself" that would be a different story...0
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I pissed on my friends Mum and Dad as they slept. Haven;t even driven past there house since0
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Obviously, I wasn't sober at the time
Hows you binging now lol?0 -
In one day I ate a family pack of taco flavored taquitos... with plenty of sour cream on the side.
That wasn't the only thing I ate that day. Sigh.
It's over now0 -
This morning while making my "accountability" notebook--this CUTE composition notebook I bought to plan meals, track food and exercise--to keep me MOTIVATED. And while doing it and thinking SO positively I got hungry and made three pieces of homemade pizza and ate two and a half before I realized what I was doing. Felt HORRIBLE!! But instead of giving up or saying "Guess I'll start again tomorrow!" I wrote it down in my book. So I could be accountable and accept responsibility for the choice I made.0
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