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Join the Save the Carb Check Bagel Campaign!!!!!
If you are a fan of the Carb Check Bagel - please sit down because I have some bad news - they have been discontinuted. Please join the campaign to bring them back!! Never before has there been a product so soft, delicious, high protein, high fiber and low calorie. Available in limited areas - I get them shipped directly…
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Kathy’s Fabulous Sugar-Free Sweet Pecans (Recipe)
My first healthy substitution recipe was a BIG success - sharing it with you! Kathy’s Fabulous Sugar-Free Sweet Pecans Ingredients • 1 egg white • 1 tablespoon water • 1 pound pecan halves • 1 cup Splenda (granulated) • 3/4 teaspoon salt • 1 tablespoon ground cinnamon Directions 1. Preheat oven to 250 degrees F (120…
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PB2 Thai Peanut Sauce
Another love story of PB2. Just bought my first jar yesterday in Mesa Arizona at some obscure fitness/nutrition store. My first recipe is below- substituting PB2 in my regular Thai Peanut Sauce recipe. The recipe below is 1/2 recipe - for a first try Made just over 1/2 cup - enough for 2 with leftovers. PB2 Thai Peanut…
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OMG 171 ca Blue Moon Beer!
Just logged my first beer into MFP. About had a heart attack when the 171 calories came up - I HAD NO IDEA. Needless to say I completely lost my appetite for another. So now I'm having a SoBe water with a better understanding why I'm so overweight..... I used to like beer
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Super Healthy Superbowl Sunday! WooHoo
Superbowl Sunday! Gong to make, count, and enjoy appetizers from Hungry Girl Happy Hour book. Sugar free jam - cocktail weenies, mayo free deviled eggs (TrainerRobin's recipe), Boneless hot wings, stuffed mushrooms, and super skinny skins (red pepper) and Sweet-Hot steak bites! YUMMO You can have delicious party food AND…
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Emergency Healthy Bagel Shortage - Phoenix Arizona - Can You
My sister brings these from Texas when she visits. Nature's Grain Carb Check bagels (cinnamon swirl, multi-grain, original). I have checked every where in Phoenix, does anyone know where to find them???? Serving size = 1 bagel (85gr) 150 cal, Total fat 3.5, Cholesterol 0, Total Carb 36gr, Protein 14gr. As an alternate, can…
