Kathy’s Fabulous Sugar-Free Sweet Pecans (Recipe)
My first healthy substitution recipe was a BIG success - sharing it with you!
Kathy’s Fabulous Sugar-Free Sweet Pecans
Ingredients
• 1 egg white
• 1 tablespoon water
• 1 pound pecan halves
• 1 cup Splenda (granulated)
• 3/4 teaspoon salt
• 1 tablespoon ground cinnamon
Directions
1. Preheat oven to 250 degrees F (120 degrees C). Line one baking sheet with foil.
2. In a mixing bowl, whip together the egg white and water until frothy. In a separate bowl, mix together Splenda, salt, and cinnamon.
3. Add pecans to egg whites, stir to coat the nuts evenly. Remove the nuts, and toss them in the Splenda mixture until coated. Spread the nuts out on the prepared baking sheet covered with foil.
4. Bake at 250 degrees F (120 degrees C) for 1 hour. Stir every 15 minutes.
16 servings = 1 ounce serving = 20 pecan halves, 196 calories
Kathy’s Fabulous Sugar-Free Sweet Pecans
Ingredients
• 1 egg white
• 1 tablespoon water
• 1 pound pecan halves
• 1 cup Splenda (granulated)
• 3/4 teaspoon salt
• 1 tablespoon ground cinnamon
Directions
1. Preheat oven to 250 degrees F (120 degrees C). Line one baking sheet with foil.
2. In a mixing bowl, whip together the egg white and water until frothy. In a separate bowl, mix together Splenda, salt, and cinnamon.
3. Add pecans to egg whites, stir to coat the nuts evenly. Remove the nuts, and toss them in the Splenda mixture until coated. Spread the nuts out on the prepared baking sheet covered with foil.
4. Bake at 250 degrees F (120 degrees C) for 1 hour. Stir every 15 minutes.
16 servings = 1 ounce serving = 20 pecan halves, 196 calories
0
Replies
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Ooo. Sounds yummy!0
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bump. sounds delicious!0
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