-
Lunch Meat!?!?
So it was recently brought to my attention how BAD these store brought sandwich meats REALLY are! Yes.. green.. I know! So been doing some research on this. First, me ,I LOVE a good sandwich. They're usually low in calories for me, and I really enjoy them. So this wasn't good news for me. I've not been able to find any…
-
IIFYM Success?
Good Morning! So, like many others, I have been researching the IIFYM plan, and really want to give it a try! Problem is, even upon massive research, I'm still confused on how it works. I'm currently 160 lbs 5'4 and really trying to lose around 30-35 lbs. Of course MFP, has me at 1200 calories per day. According to online…
-
To Avocado or Not to Avocado ???
Okay, so with all the great health benefits of Avocado, I really want to 'like' it. So one day, in Subway, I asked for a side of the guac to try. (which is the same thing right?). I found it to be extremely bland, and couldn't imagine using it any way. So my question is, is there anything you can do to help with the taste?…
-
Coffee??
I have a confession! I still use the plain ole white sugar to sweeten my coffee. I've tried honey, and doesn't sweeten for me. I know the calories , amongst others, are horrible for my diet. I just can't find any other way. Do I need to be using Raw honey for it to be sweet? What do you guys use to sweeten? Thanks for any…
-
C25K success stories?!?
So I've recently been researching the c25k, and have been on the edge about doing it. There's very little if any success stories on YT, and if so, no photos. I've been told by others that after you lose the first couple of weeks, that it really doesn't help in that department. I'm looking to lose , and tone , and then lose…
-
New P90 program!
Hey Everyone! So I started my journey last year, and to no avail, got off track with the holidays and just life happened. I'm back at it again, this time more ready than before. I started the new P90 today, as I've done the original with success. It's very new, so there are no reviews really or before /after. Just…
-
UP24, FitBit, or Nike Fuelband !?!!??
So I've recently been researching ALL the different fitness bracelets and would LOVE to have one! I've read all the blogs and comparison, but would like some real experienced opinions. A few things I would like for it to: *Would love a HRM, but could sway on that. *Has to play well with MFP *Doesn't break the bank *Can…
-
Paleo??
Anyone have any feelings on eating Paleo? I've been searching online and getting mixed reviews.. I can get used to getting rid of processed but greens?!? Or any beans?!? Friend me:) I'm always looking for and love giving support!!
-
New to This : 30 day shred~
Hi! New to MFP, and looking for support!! I've tried various BB programs, and I've had some success, but not the ideal weight I'm looking for! I think my biggest issue is food! Not all foods, but PIZZA and things like Mac/Cheese.. anyways I'm about to start 30 day shred with Julianne Michaels. Any one else doing , or have…
-
Early Morning Workouts.. PLEASE help!
So due to my tight schedule, it's VERY hard for me to squeeze in workouts. The best time for me would be ideally getting up early and doing it then. Unfortunately, I'm really not an am person. Any tips/ tricks to help me with jump starting the day would be great. Maybe some recipes of juices or anything would help! No. .…
