dpaden25 Member

Cauliflower Mac n Cheese I LOVE It

Hi Everyone! I'm on about Day 2.5-3 of Keto! I'm learning as I go, so that's the difference in time there. I had a baby 6 months ago. While this was my 3rd (and final) baby, it was my first C-section. It was a rough go, and left me with a body I cannot recognize. I am weak and overweight more than I could ever imagine. I…

Thanks! Def going to pickup up extra chicken breasts and turkey legs or something to slice for the week! I bet it's a bit tastier :wink:

You're right! But with everything comes research, which brings up most of this BS. I think I'll continue to enjoy it, and just watch my calories, and go for the more 'natural' ones I can!

Thanks!That's exactly how I'm feeling about it :) thanks!

Not necessarily! I mean I guess I would like to stay in a healthy range

Question for all you lovelies! I did download the app 5X5 and it really seems so minimal in terms of exercise. In the beginning, did you all start with just bar? How many calories? Sub with cardio? How long did a typical workout lasts? TIA for all my questions! Sorry if it's answered somewhere else!

Thanks :smiley:

You're right, never thought of it like that. I Youtube'd some ideas on making my own but they didn't look to appealing. I'm def going to give it a try and see what happens! Thanks!

This is true!

Right! I was def going to just consider the whole chicken breasts sliced. I was just amazed at the things I saw online! Cancer, illnesses, etc.. And this has been my single go to meal for years. Ha, I feel like I've caused this irreversible damage or something! Thanks for the response!

I'm just getting back on myself! Feel like I'm starting back at square one again! Adds welcomed!

I agree! I've recently been thinking of meal prepping/planning but it's a TON of work really trying to sit down and plan it on Sundays, and THEN prep. Not to mention also prepping the kiddos for the school week!

Hey guys! Just started the plan myself! Just wondering how that was going for you all!

Just Joined! Thanks for letting me know! https://www.fitbit.com/user/3PK3JH

@rosepeppercreek That's awesome too! Need that little extra kick! I just actually found a way to bookmark threads, so maybe that'll help! MFP really needs a notification system that works like FaceBook. THAT would be amazing. Anyways... request sent.. so see you on the 'other' side

I would love to join! Do we know if there is a way to have MFP automatically alert to new posts when you're in the group? I would hate to miss anything :)

^^Great job^^

Awesome job!

Awesome job!!

This is awesome! Also goals of mine. This smoking is not easy

Wow! Amazing! You look like another person!

You look Amazing !

OMG are those abs! Awesome for you!

Very nice! great job!

Awesome! This is great inspiration

Awesome! Great job!

Wow~ Looks like so much more than 20lbs

THIS is awesome! Great job!

BIG change! Great job!