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Best milk for Type 1 Diabetic?
Last night I bought some almond milk for my daughter to try.... But after getting home and comparing the facts, I'm really not sure that almond milk would be better than regular milk. Regular milk has 12 carbs, but 8 protein whereas almond milk has 8 carbs with only 1 protein. So which one would be the better choice? I'm…
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Type 1 Diabetics Ketosis vs DKA?
This may be a stupid question, but I don't know the answer so I have to ask.... How do you know if ketones are from Ketosis or DKA? Is it judged based on your BG leves?
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Best ab workout ideas please?
What's your favorite workouts for abs using free weights or weight machines? I'd like something that helps target my abs but not floor exercises.
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Type 1-Spiking in the morning. help please?
So my daughter is consistently spiking in the morning as soon as she gets up. Her BG will be steady all night and as soon as her feet hit the floor she starts spiking. It's not a gradual increase through the night.... it is as soon as she wakes up and starts moving and it'll run high for about the first 3 hours of the day.…
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Almost cancelled WW subscription this morning...
But they gave me a free month. So I'm going to continue double tracking and posting the results on their Social pages. I'm not hating on WW, I know that it works for some. But people need to see that the points system makes no sense at all. According to the points you may think you are right on track, but you may be eating…
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Can we look at another person's posts??
I've found a couple of people that I would really like to go back and look through the recipes that they have posted, but I can't find a way to do that, is there a way to look through someone's past posts?
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I'm back! I need friends! Especially Gym goers, Ex-WWers, and Type1 diabetics, but all are welcome.
Here's a bit about me: I'm 37, married, mom of 2, a 14 yr old boy and an 11 yr old daughter. I've been doing WWers, but it just doesn't work for me. My daughter was just diagnosed as a T1diabetic in June, so our world flipped upside down, and we're learning a whole new way of managing meals. So if any diabetics out there…
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5:2 Fast Day Menu
So, I've been away for awhile and came back to find my favorite group and thread gone. At my old group, we would always post successful fast day menus, so that we were sharing different ideas and meal plans with each other. Hopefully you guys will enjoy doing the same here. Please post an examples of your 500 day plan…
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Google fit
I've been using this app for a week, and then I record my calories burned in MFP under the notes. So I've started noticing that the calories keep changing, on days that are already over. Like this morning I checked yesterday's total burn and recorded it and then went back and looked at the previous days and Sunday-Tuesdays…
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HELLO!!! Hello!! hello!!!
Where's everyone at? I know I disappeared for quite a few months, but I didn't expect this board to be so quiet!! Hollar if you're still active!! I cleaned off my friend list and need to add back some active people.
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Just begining
Is anyone beginning Ripped in 30?
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Court Marshall for our soldiers??
Has anyone else seen where it's being pushed to have our military court marshalled for speaking about their Christian faith?? I'm bumfuzzled over the thought of this....
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Maple Bacon flavored coffee...
Has anyone tried it and did you like it?
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looking for a non-sweet BBQ sauce
Please share a recipe if you have one!! Everything that you can buy now is too sweet for my taste buds.
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Food plots....
to plant or not to plant....??? ok we're planting (technically my neighbors do the planting to try to keep deer out of their gardens) and my family are the only ones who hunt and eat deer. So my question, do you plant and what do you normally plant and where are you located?
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Arm exercises???
I have that lovely arm jiggle that nobody wants!! What are the best exercises to minimize it?
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Shrimp recipes please
Does anyone have any quick and easy shrimp recipes that you'd like to share? Please? ;-)
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Open diary people c'mere please...
If you don't mind your diary being stalked please post here. I'm not good with 'routine', I get bored easy. And I love being able to look and see what others are eating. I've gotten some really good ideas from looking at other people's food logs, the only problem is so many people don't share. lol please post here or add…
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Working out with weights ?
This is a new area for me, and I'd like to start out on the right path. So my question is: would it be better to use lighter weights and do more reps, or heavier weights with less reps? Or does it even matter?
