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Fitbit ?'s - About calories remaining
Hi, Not sure where to put this thread. I've gotten a fitbit. I have it synced with MFP. It appears that MFP also syncs with fitbit.com and my profile there…so it tells them how much I've eated based on what I log on MFP. I'm wondering what calorie number to go by for eating. On both profiles MFP & Fitbit I've selected to…
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Eat More to Lose More Group Week 1
Welcome to the Eat More to Lose More Group! After being frustrated with trying calorie deficits and increased activity and no to little scale movement, we are taking the approach to eating more. What do we have to lose except those unwanted pounds! This site has and calculator has really opened my mind up to the idea I…
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Eat More to Lose More Group Week 3
Good morning everyone. How has the last week been for everyone? I am very happy to say that in the last 2 weeks eating more has helped me. I got weighed yesterday and am down 3lbs! Finally!! Its a great feeling to have the scale move after not budging for weeks!! Hope everyone else has had a good week!!
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Eat More to Lose More Group Week 2
Week 2, how is everyone doing with eating more? Unfortunately I was in bed sick from Friday night till this morning. I'm hoping to try to get to the gym tonight. I didn't eat as much this weekend as maybe I should have to be considered "eating more" but since I literally was just in bed its probably for the best. Last week…
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Hungry 2 hours later?
Why when I was eating 1000 calories a day was I never hungry. Now that I have increased my calories I almost always feel hungry about 2 hours after I eat. Anyone else experience this after upping from under eating for an extended period of time?
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Calculators
Hi guys, wondering if anyone has ever done one of these calculations, and if they think that they are that accurate. Its nice because it has a 700 calorie deficit included in it already. I am just wondering if it lines up with what people eat compared to the burn...…
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Body Bug or HRM?
Is a body bug the same thing as a heart rate monitor? I am looking for something that will give me calories burned per day. Anyone use a body bug and have any feedback on it?
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Frusterating
So I have been on here 2 weeks, but my dieting has been for a lot longer. I work with a nutritionist which I meet with every other Sunday, for weigh ins and discussions on food. When I first started going 2 years ago I was a lot heavier, and we measured my BMR with a machine I had to breathe into. It reported that I had a…
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Zumba experiences?
Hi, I was just wondering what people think of it? They offer it at the YMCA I go to and I am interested in starting with the October 26th class but am a bit nervous. Is it difficult? I am afraid I am too uncoordinated for it maybe.... Any feedback would be greatly appreciated! :)
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? on Daily food totals
Why does my daily food total say to eat my exercising calories? Isnt the goal to have a net loss for the day? For example: Daily net calorie goal: 1,200+ calories burned: 706- calories consumed: 1,029 Calories remaining: 877 Also under the goal section it says this: Your Diet Profile Target Calories Burned From Normal…
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Hello! Excited to be here!
Hi, I am very excited to have found this site. I really have high hopes that its what I need to finish my weight loss goals! Excited to be among you all! :) Created by MyFitnessPal.com - Free Calorie Counter
