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Help! How do I log P90X Plyometrics?
I need some help! How do I log P90X Plyometrics workout? And while we are at it, what about the synergistics, yoga and kenpo workouts?
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What did you burn doing P90X
HELP! PLEASE!?! I'm currently doing the P90X workout program and am not sure what I am burning because I don't have a hrm. If you used a hrm, what do you weigh and how much did you burn doing the P90X workouts?? Also, has anyone ever used the p90xcalories.com website to calculate their calorie burn? How accurate is it?…
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Help! Not sure how to log this....
Hi! I did the "Crunch: Total Resculpt" video this morning and I have no clue what to log it under in exercise. Got any ideas? Thanks!
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My 24 Day Challenge results!
My 24 Day Challenge Results(before & after pics) Sunday was my last day of the Advocare 24-day challenge. I am very pleased with my results however they did not come without challenges. The first 10 days of the challenge are a fiber cleanse. I loved it!! I felt wonderful!! Then it came time for the second phase(health &…
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Non-Scale Victory!!
So, I noticed that alot of people getting started in their weightloss journey think it through before they start, they take pictures, measure, etc. Well I didn't I just decided to do it one day and here I am, losing weight! I Love reading everyone's success stories and seeing pictures and stuff, so 2 weeks ago I decided to…
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Pilates and calories burned
Can anyone tell me if the MFP exercise database is correct on the pilates calories burned. I read a review on the pilates video that I am currently doing, and the lady said that she burns over 300 calories when she does the entire 50 min video. The MFP database says that I am only burning like 111 calories for 30 min. I am…
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Love this site!
Hi, I joined 6 days ago, and I am loving it. I have lost 2 pounds and I feel super pumped. I can do this.
