What did you burn doing P90X
![Kalee34](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/8bd8/3e75/909d/8cd1/93b8/447f/23e8/8b7b8fd72ce8f73399ff9521349096e6da7b.jpg)
Kalee34
Posts: 674 Member
HELP! PLEASE!?!
I'm currently doing the P90X workout program and am not sure what I am burning because I don't have a hrm.
If you used a hrm, what do you weigh and how much did you burn doing the P90X workouts??
Also, has anyone ever used the p90xcalories.com website to calculate their calorie burn? How accurate is it?
Thanks!
I'm currently doing the P90X workout program and am not sure what I am burning because I don't have a hrm.
If you used a hrm, what do you weigh and how much did you burn doing the P90X workouts??
Also, has anyone ever used the p90xcalories.com website to calculate their calorie burn? How accurate is it?
Thanks!
0
Replies
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Anyone out there????????0
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I'm 5'8 131 lbs
Used HRM till it died:)
For kenpo-450 cals
For pylo-530ish
For yoga- upper 100's
For strength-200's
For abs-100
For legs-400 cals
For cardio x-300
For core synergistics-4000
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