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Help! How do I log P90X Plyometrics?

Kalee34
Kalee34 Posts: 674 Member
edited January 11 in Fitness and Exercise
I need some help! How do I log P90X Plyometrics workout? And while we are at it, what about the synergistics, yoga and kenpo workouts?

Replies

  • Kalee34
    Kalee34 Posts: 674 Member
    HELP ME, PLEASE!!!
  • 24kBlondi
    24kBlondi Posts: 1
    Just signed up here and I was going to ask the same question!! Did you find anything out?
  • bowhuntr09
    bowhuntr09 Posts: 39 Member
    The easiest and probably most accurate method is the get a heart rate monitor and log the calories burned that it records during the workout.
This discussion has been closed.

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