We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Non-Scale Victory!!

Kalee34
Posts: 674 Member
So, I noticed that alot of people getting started in their weightloss journey think it through before they start, they take pictures, measure, etc. Well I didn't I just decided to do it one day and here I am, losing weight! I Love reading everyone's success stories and seeing pictures and stuff, so 2 weeks ago I decided to measure myself, you know just to see. Today has been exactly 2 weeks since I measured so I decided to measure again. And guess what? In just 2 weeks I have lost a total of 4 1/2 inches from head to toe. I lost a whole inch off of my hips and 3/4 an inch off of my waiste! I am so excited! I wish I had started this measuring thing alot sooner!
0
Replies
-
Congrats! Way to go!!!0
-
I think measurements often show a bigger part of the picture than the scale. Congrats to you on your NSV! Good job!!!0
-
I think I'm going to do that, too. It seems like it might be extra motivation than just seeing what the scales says. Good for you!0
-
Excellent post - measuring is so important to help when the scales dont change !
In the past I have followed the numbers - watch the scales - now I am just enjoying the life changes and letting the numbers follow me - if I eat well and exercise and hit the cals correctly then the weight will come off and the measurements will improve !0 -
That's awesome! Inspires me to do the same thing!0
-
Measurements are really important, especially when you start to put on muscle mass, that will really mess with the scale!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 22 News and Announcements
- 921 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!