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What are you getting used to
What adjustments have you had a hard time getting used to after your weight loss? I had been an XL through most of my late teens/early 20's. I bought xl's even when I could probably have worn large. I got large yoga pants when I got really serious about exercising. Since then they are all too big. I made the plunge to…
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Was doing SO good, then all the sudden....
How do you stay motivated to stay atop of your goals? I have about 10 lbs left to reach my goal and suddenly I'm like "Oh whatever, I'll eat this fast food/ unhealthy junk". I still exercise, but I know the stuff I am "fueling" myself with is crap! Utter crap. It seems I do this, and of course my weight loss stalls. I…
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Brand new to IIFYM/Macros. Have some questions..
I configured my macro counts via the website and put them into MFP. I was on a 1200 cal goal, not watching anything else. After figuring my macros, I need 1750 and much more protein than I was getting (I do insanity and some weightlifting). I'm confused at how it works. I guess I didn't do much research, but from what I…
