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This is a Must Read
I think there is a lot of wisdom here. http://www.nwedible.com/2012/08/tragedy-healthy-eater.html
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Bought some new clothes
At the end of august/beginning of September, when I started here, my waist was about 40 inches. I had just a couple pairs of pants and shorts I could wear, size 14, but I probably really needed a size or two up. Surprisingly quickly, my waist started shrinking, and my clothes started fitting. Next thing I knew, some of…
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NSV, I guess
I am cold. All the time. The weather is just this past week or so getting colder (for Southern California. I know, I have no idea what real cold is, yeah yeah). For the first time in a long time, I'm cold. Last night, I had to add two blankets to my side of the bed. DH thought I was nuts, then I put my bare hands on his…
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How fast is too fast?
I've lost four pounds in nine days. I'm not complaining, I'm just surprised and puzzled. My calories are set by the MFP calculator to lose a pound a week. I've been losing at a rate of about a pound every five days, and then last week I got to a point where I got crazy hungry, and upped my calories for a bit. The last…
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Guess what? I am Overweight!
I am no longer Obese, per BMI. A milestone for me!
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Whoo hoo!
Someone at work commented that I looked like I was thinner!
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Time to say Hi
I discovered MFP about two weeks ago, on my quest to get going with being more healthy. I love the ease of use and information provided. I've got about 50 lbs to loose and I'm looking forwarded to a healthier lifestyle from here on out.
