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Ladies!!! That time of the Month
This may sound personal ~ but curious to know if its worth weighing yourself during your time of the month???? I usually weigh myself every week but when it comes to that time i always gain like more than just a few pounds even though nothing much has changed, i still workout, and, still stick to my MFP cals.
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Mummy Tummy ~ how do i get the fat off
So im actually really happy with my body right now, upper half is now a size 10 very toned, bottom half is slowly catching up but a size 12. But the one area that seems to be sticking around is my lower tummy & just above my hips, its not quite what a call a spare tyre lol no ammount of ab work or crunches will make any…
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Zaggora Pants!!!!!
I keep seeing adds for these on my FB at first i was like wtf are zaggora pants, had a spy lastnight.. I get that they make you sweat but just wondering has anyone tried them do they actually work (apparently you can drop up to 2 dress sizes) not that this is the reason i fancy a pair but do they help with weight loss
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Help ~ Working through a what i know as a stitch
Ok so you know that stabbing pain that you get in your side just under your ribs ~ i know it as whats called a stitch, been a long long time since i got one of these and that was way back when i was sprinting. So tonight i was working out doing some cardio from JM body revolution and then i get a stitch ~ ive never been…
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Any Fellow Scots on here
Its Four Seasons in one day today in bonnie Scotland ~ i have a few international friends but like only 1 fellow Scot where are you all hiding, feel free to add me :smile:
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What Kind of Tummy Are You ~ Helpful Hints
Hey i just came across this article on another thread but seems to me that im somewhere inbetween that little pooch & a Mummy Tummy ~ makes for interesting reading http://haileyshelpfulhints.blogspot.co.uk/2012/03/tame-tum-spare-tire-or-stress-bulge.html have a spy :smile:
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Banish Belly Fat
Ok so this is now one of my problem areas, it was never an issue until bundle no.3 arrived so now 8 months have passed and although im slowly noticing a difference i really want to get my flat belly back. I used to have natural abs and a flat tummy even after my second child, but with no 3 my skin stretched a little and I…
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Looking for freinds JM workouts anyone???
Ive been using this for a while now & really hoping i get to my goal of 140lbs but need some freinds to help me along the way. I was wondering if any of you do any of the other Jillian Michaels Workouts other than 30 day Shred. I started out with the 30 day shred and now Do Banish Fat Boost Metabolism everyday which is…
