-
Business Travel and Weight Loss
Hi, I am currently travelling for work usually leaving on Monday morning and returning Thursday night. I have been struggling with maintaining a healthy lifestyle and have found my self gaining weight. The main problem is that I am a complete sugar addict and I don't keep a lot of food in my house in case it goes bad as i…
-
Decision Time
So I'm 23, 5'7 & nearly 13st. I don't look fat & I manage about 10k steps most days in the week (even though I have a desk job) by taking a 45 min walk at lunchtime and then walking around an hour to get home. Unfortunately I'm not losing any weight although I can't say I'm surprised when I look at my diet. On a normal day…
-
Cutting out excess sugar
I'm tryng to lose about three pound for my holiday in six weeks so I'm cutting down on the food I eat (especially the junk food :tongue: ) my main problem I have a sweet sweet tooth. But Im still going over my total sugar that MFP recommends though I'm way under my calorie goal. I don't substitute snacks for meals and am…
-
Neoprene Waist Trimmer
Going on holiday in 6 weeks and would like to lose an inch of my waist. I don't exercise and am rubbish at cutting back on junk. However, i do walk a lot. I have no money to go the gym and don't really have time for proper exercising anyway. I am trying to cut down on my food and walk more but i was wondering if anyone had…
-
Eating too much chocolate and sweets
Ok, so i eat a few bags of crisps, sweets or chocolate most days (but not every day) of the week and i have a few glasses of fizzy juice two or three days a week. I don't want to completely cut fizzy juice and sweetes out my diet but i want to be able to cut down on the amount i eat. I am thinknig about having two days a…
-
Walking
Is it possible to drop a dress size in three weeks just by walking? I'm a size 12/14 and 5'7, and have a big event in three weeks and would really like to know if the above is possible.
-
ACNE
i didn't really kjnow what to put this topice under but here felt like the best bet... Are there any acne sufferers on her who have managed to fet past it? I've had it since i was ten and is really getting me down? I'm not looking for a cure because i know everybody is different but if you could let me know what worked for…
-
Jillian Michaels Workout
I'm 165lbs and 5'7. I'm trying to lose a stone, maybe more and tone my legs and arms. Which Jillian Michaels workout do you recommend?
-
My 100 day goal
I am 165 lbs and 5ft 7. I am on my third day of the slimfast diet (just to get me used to smaller meal sizes) and it's going well. :) I want to lose 10 pounds in 100 days so that i can feel good about myself and fit comfortably into my party dress for june 12th. i do about 20 mins of walking a day sometimes more. Does…
-
Slimfast
I am 5'7 and 165lbs. I want to be 150lbs in 3 months. i am on my fourth day of the slimfast diet and am already raving chocolate and cakes. Does anyone have any tips to help me? Is my goal unreasonable? Has anyone done the slimfast diet before and been succesful or unsuccesful and why? Really need some support.... Thanks…
