-
sunwarrior protein
Hey everybody! I'm looking into protein powders at the moment and since I'm vegetarian and lactoseintolerant Whey Protein seems not the best... I came across sunwarrior protein and it sounds pretty awesome. What experiences do you guys have with?
-
not there yet, but it's a start
not quite there yet, but the first 20pounds are gone :) https://picasaweb.google.com/lh/photo/wbqT7Pzn665pvCotJ7jv1tMTjNZETYmyPJy0liipFm0?feat=directlink https://picasaweb.google.com/lh/photo/cDJooSL_m0qw0Qw_I6MYpdMTjNZETYmyPJy0liipFm0?feat=directlink
-
fitness app (strength)
I'm looking for an android app, that has different levels of fitness exercises (especially strength for all body parts, preferably using my own body weight) and actually leads you through it. It should install on the sd-card and I'm also willing to pay something as long as it's worth it :) . Any suggestions?
-
personal goals
does MFP ask you to change your calorie goal after a certain loss or not? I've lost 22 pounds and haven't been asked to lower my calories, however when I put in my data today and wanted to see about my goals, it took off almost 200cals a day and now it seems I can't change it back... a bit worried, about ending up eating…
-
IIFYM TDEEtest
I know it's an old topic, but I've tested my TDEE with the IIFYM and it gives me 200cals more than MFP. Any experiences with this calculation?
-
people suggesting I should lose weight...
I started out at 240 pounds (109kg) and now almost twenty pounds are gone and I'm happy with that. I also notice a difference in the mirror and in photos. Yet, since two days, people keep carefully suggesting I should think about a weight loss. Of course I haven't put out a announcement in the papers that I am on a…
-
platoeing :( inspiration needed!!
Although tomorrow is the official weigh-in I checked today and it's the same as last week. As of now, I haven't taken any measurements yet, but it doesn't feel like I've lost somewhere. Feel really demotivated by that, since I felt I did real good last week. Stayed in my calories and didn't eat all the exercise calories…
-
is it getting harder with time?
I just had my 25th and I'm feeling great about the whole MFP thing :) . Just noticed lately that as time goes by I have a harder time staying in my range. I usually work out to earn some more calories, but especially this week, I've had days I had to get in a bit of exercise before bedtime, just to stay in my range. I…
-
are you nervous for your weigh-ins?
Just curious how everybody's handling this :) . I go about MFP day by day and don't really care about the scale too much. Of course I want to loose, but I also want to be more healthy and feel better in general. So I go about my week and usually have done everything right as far as I know (results have also proven me right…
-
veggie on diet, more protein maybe?
Hey everybody, about two weeks ago, I decided that things have to change. So I started logging my food and am quite happy with the results. The thing is: Years ago, I lost lots of weight with WW (gaining it back and more...), so I'm already experienced in how it should feel and all. Back then I was still eating meat and…
