is it getting harder with time?

Ellieus

I just had my 25th and I'm feeling great about the whole MFP thing . Just noticed lately that as time goes by I have a harder time staying in my range. I usually work out to earn some more calories, but especially this week, I've had days I had to get in a bit of exercise before bedtime, just to stay in my range. I doN't mind exercising, but I kinda don't want to eat all the cals back. Yet, I feel hungry and not satisfied with the stuff I eat (at least not for long..)

Is anyone in the same situation? Maybe you wanna take a look at my diary. I've upped my protein a bit and maybe am not getting enough fillers in...

LilacDaffodil

I had trouble reaching 1200 to start, but now I've regained my appetite I sometimes have to work out what I can afford to eat before my last meal and/or exercise to stay on target.

Don't feel guilty about eating back your exercise calories - read this if you're not sure http://www.myfitnesspal.com/topics/show/10589-for-those-confused-or-questioning-eating-your-exercise-calo

:flowerforyou:

oh, and feel free to have a nosey at my diary

Ellieus

yup thanx The link is great!