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Javita coffee
A friend of mine is trying to sell me Javita coffee for weight loss. I think it's a scam........opinions please?
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question about settings
So, I was wondering, I had originally set my daily activity as " moderate", considering I walk my dog every day. So, that gives me the extra calories. If on top of that I log my daily dog walk, I would get the same added calories again......So, should I just put "sedentary" in my settings, and then log all my activities…
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Are water bottles safe?
If you are drinking a lot of water, you may want to watch the movie " tapped" It has some eye opening information about bottled water. Just thought I'd share this with everyone.
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too many friends
I love people, and have accepted quite a few friends requests. But... I am finding it hard to "support" all these people, as there are so many that I can't really keep them apart. So I'm ending up writing stuff like " good job" on their daily updates, but I feel I'm not really supporting them. I may have to cut my number…
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Getting sick often
I've been getting colds....headaches.....stomach flu..etc. a lot these past two months. I've been eating healthy, no artificial stuff and losing weight gradually... Is my immune system somehow weekened because my body is dealing with "melting" fatcells releasing toxins into my system? I read that somewhere...it made sense?
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hello
Me and my husband started "dieting" last week, as he was told he needs to lose weight. I enjoy keeping track of everything we're eating, it makes it easier and fun. Hopefully we will stick with it untill he reaches his goal weight......I could stand to lose about 25 pounds myself :-)
