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Need help getting back on track :)
Hi! I've been an on/off user for ages, and have really struggled to keep myself on track .Have made it back here again, so I feel I've made the best step I can to help me lose the weight I want. I've put on a stone since Dec, when I was using this site properly, so want to shift that, and get back to healthy eating again!…
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Kettlercise calories?
Does anyone have any idea how I would log kettlercise calories burnt? Thanks :)
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pedometer?
Hi, Has anyone got any good experiences of a pedometer? I have had 3, and they have all been rubbish, inaccurate and lost 2 as they fell off my trousers! Has anyone got a watch style one? Any advice woudl be welcome, as I want to start measuring my exercise properly. I will only be doing walking, and dont have an app on my…
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HRM help needed
I bought a Karrimor HRM and I cant get it to detect my heart beat!!! I've tried everything, bur cant get it sorted. Anyone experienced anything like this or has anyone got any ideas how to make it find my heart?! (I definitely have one, just for the record!!:) Thanks! Simini
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Upper Heart Rate Limit?
I've just bought a HRM and it's asked me to input the uppoer heart rate limit, and I've no idea what that means? It's a Karrimor one and the instructions are rubbish!! Any help would be appreciated :)
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Great feeling!!
Today, I donated my second pint of blood. Quite an achievement for me, as I am terrified of needles, but my OH has had several blood transfusions during his life and I thought becoming a blood donor would be a good thing to do, so that's my good deed of the day done! Wonder how much a pint of blood weighs? :)
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Which Jillian Michaels DVD?
I keep reading/hearing how great she is so thought I would try one of her DVDs but no idea which will be best. I am not fit at all, so it would need to be one that is not mega difficult to start off with, and builds up to being difficult. I like aerobic stuff, not too keen on weights etc at this stage. Anyone got any…
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hello!
Hi all, Just wanted to say hello, I am simone, 35, and deciding to diet for the last time. I have yo-yoed for most of my adult life, weighed in at all degrees between 5 stone and 20 stone, and want this time to be the last. My life has changed alot in the last 4 years - I married my lovely hubby in March 2010, who suffers…
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Sabotage!
Hi! I joined MFP on Monday, diet going great so far, but my in-laws are having a takeaway night tonight for my father in laws birthday, and I dont want it to spoil my diet, but I have no choice but to go :( I would rather not, but I think if I want to be married tomorrow, I should go! Can anyone recommend anything that may…
