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Day 5, 6, 7 and 8 – Staying on track while on Vacation
StartW: 177 - CurrentW: 173.6 Week 1: - 3.4lbs --> 5% of goal This past weekend I was SO proud of myself. I really remained accountable for what I ate even while having to eat out! I really enjoyed the foods I chose and I didn’t feel like I missed out in my experience at all. I pretty much followed the plan I set out for…
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Weekend Trip to AC - Food & Alcohol not= Diet
This weekend me and my hubby are celebrating V-day day (couldn’t be together bc of work so we moved it up). We are going away to Atlantic city for the weekend and I am a little scared about having to EAT OUT Breakfast/lunch/dinner for the next 3 days. Also… the ALCOHOL! We go out a lot there so I am afraid that it will…
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Day 4 of 159 – Enjoying healthy eating out
StartW: 177 - CurrentW: 174.2 Week 1: - 2.8lbs --> 4% of goal First I’m so relieved that my 86 year old grandma is out of surgery and doing wonderful! Life is so precious and all of us here need to understand that while losing weight is great for the way we look, it will do so much more by extending our time here in the…
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Day 3 of 159 days...Life into Perspective
Day 3 of 159 Early morning I found out my grandma had to go to surgery, so the whole day that was my main focus. It’s funny how life put things into perspective…. Worrying about 100 or 200 calories seemed so silly versus life itself. In terms of my plan, I was able to stay calm and stick to it all day except at night. I…
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Day 1 of 159 days! - 30’s here I come
Today I start my personal mission to reach the goal i've set for myself now that i'm turning 30 this year! wow.. it kinda becomes more real just as i'm writing this up. So my quest will be to try to loose as much weight to get to my goal weight by the time i'm 30. I got married 2 1/2 years ago and since then i've gained a…
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Day 2 of 159
StartW: 177 - CurrentW: 174.6 Week 1: - 2.4lbs --> 3% of goal Today is my second day here and I have to say, joining yesterday has made me so motivated to really stay on track. I think that’s the hardest for me. I rationalize in my head why it’s ok to go off track for dinner sine I can just start again the next day… and…
