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Anyone else feel like P90x2 missed the lower abs?
I am almost done with p90x2. I was in really good shape to begin with. I just like doing exercise programs. Everything looks and feels tightened especially my obliques. However, I have a little bit of a potbelly that wasn't there before. I'm not sure if this appeared because the rest of my abs are so tight or my lower abs…
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What can I add to Piyo to make it more intense?
I just got Piyo by Charlene Johnson and have done the first 2 classes. I just don't feel like I am getting an intense enough workout (cardio or strength). I usually lift weights 3-4 times a week and intense cardio (Zumba, TurboJam, etc). What can a add to the Piyo calendar to make it worth my while? Is there a…
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Dinner wars: My healthy eating plan versus my husbands low carb diet
I cook dinner almost everynight. I usually make a healthy well rounded meal that includes high fiber carbs, lean protein, and lots of veggies. It is often a casserole or one pot type meal and I use lots of recipes from Cooking Light and Eating Well. My food philosophy has always been portion control with no off- limit…
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Anybody know how to make the Tae Bo Amped amplifier bar?
I just got the whole set of Billy Blanks' Tae Bo Amped workout DVDs. In the videos they use a 3lb weighted adjustable length (24"-36") bar. You don't have to have it but it is a pain to switch between hand weights and a stick. I thought it shouldn't be too hard to made one. Anybody have instructions or do I have to figure…
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Anyone start Supreme 90 Day workout recently?
I joined the Supreme 90 Day group on here but it appears to no longer be active. I started Supreme 90 day workouts on January first and I was looking for others who are also working through this program.
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having trouble with Zumba World Party video game?
I have all the Zumba game for the Wii. It seems Zumba World party doesn't work correctly. I have played the whole game once through with 5 stars in almost everything and still can't get past level 6. also in the world tour section I have to do each section all the way through or it won't save. is anyone else having issues…
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Anyone know a good ab workout routine to get a six pack?
I am a woman that has lost 60 lbs and I am down to 20% body fat but I want to really define my abs. I am looking for a program that tells me what exercises to do everyday and doesnt take more than 20 mins a day. I would love to hava an app on my phone or tablet to do this. I tried the runtastic free one but it doesnt seem…
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My husband thinks I have gotten too muscular
My husband has started commenting on how muscular I have gotten. I really like my new body. My body fat percentage is in the high ideal range and I still have at least 5 lbs to lose to get to my BMI. I have always been on the muscular side for a female and when we got married I was thin and muscular. How should I respond…
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When I ask for advice, why do you need to see my diary?
I am a very private person and I do not want my diary to be public. When I post a topic and ask for advice, I try to post pertenant info in the topic. However, some people that reply to the post, dont give advice and sound like they think I am stupid for not sharing all my info if I am gonna ask a question. Am I being too…
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My weight loss has stalled. Help!
I am no longer lossing weight. Is this due to the dreaded plateau, or muscle gain from circuit training with the Supreme 90 day workout, or my crappy scales are wrong? What can I do?
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Should I stick with Supreme 90 day workout?
I started the Supreme 90 Day exercise program on January 1st. I am really sore so it seems to be working. However, I find it very boring. I am used to doing fun workouts like Zumba and stability ball, etc. I have been doing strength training and cardio during most workouts. I dont have the time or energy for cardio after…
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Hello! Introducing myself.
I knit and crochet. I have lost about 25 lbs since october. My weight loss has inspired me to knit my very first sweater for myself. I have made lots of baby and kid sweaters but just never wanted to make myself one. If I loss enough to wear a bikini this summer I am gonna knit me one.
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Introducing myself
I am a 37 year old SAHM with 3 kids. I have lost around 25 lbs and still need to lose about 20 more. I think my husband thinks I am joking about wearing a bikini this summer. We are members of a local lake and go almost everyday in the summer. I really miss my bikinis. I havent worn one in like 10 years. For added…
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What are some really good Cookbooks (real books only)?
I have Juan-Carlos Cruz Calorie Countdown Cookbook and it is awesome. It has mostly delicious recipes plus lots of weight loss tips. However, I have some other cookbooks with crappy recipes. I would like to get a couple more low calorie cookbooks with good tasting recipes. I am especially fond of casseroles and main…
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Looking for other busy moms working hard to lose weight
I am a 37 year old stay-at-home mom to 3 kids ages 4, 7, & 10. I have been using MFP since October but have just recently joined the forum. I would like to become friends with other moms who are working hard to lose weight or keep weight off. Right now I am doing the Supreme 90 day workout. I also love Zumba in the Wii,…
