What can I add to Piyo to make it more intense?

lwright311
lwright311 Posts: 69 Member
edited November 2024 in Fitness and Exercise
I just got Piyo by Charlene Johnson and have done the first 2 classes. I just don't feel like I am getting an intense enough workout (cardio or strength). I usually lift weights 3-4 times a week and intense cardio (Zumba, TurboJam, etc). What can a add to the Piyo calendar to make it worth my while? Is there a TurboFire/Piyo hybrid calendar available? Or should I just give up on Piyo and start the TurboFire/Chalean Extreme workout calendar?

Replies

  • ba502
    ba502 Posts: 54 Member
    How about Body Beast and Piyo. I have a friend who has combined the two and loves it.
  • ba502
    ba502 Posts: 54 Member
    How about Body Beast and Piyo. I have a friend who has combined the two and loves it.
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