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Simple cheap healthy crock pot recipes?
Does anyone have any recipes that are simple (doesn't require a lot of ingrediants), cheap and healthy? Thanks!
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Moving and looking for a gym buddy!! (Baltimore area)
I'm moving to the Baltimore area Friday and I would love love love to find a workout buddy! I would prefer someone that would be interested in going to the gym, classes and maybe even extra things like hikes etc.. I have a PF membership that we can share as well. Thanks!
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I have never been this happy in my entire life!
I am so freaking happy (okay granted some of it may be the pain pills but most of it is just my life!) I don't want to make this the worlds longest post but I really wanted to share my happiness with everyone. So here are the highlights: -I have spent the last 10 years married to a drug addict and taking care of him and…
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How do I manually enter in calories?
I know how many I burned (HRM), how do I enter them in without having to enter in an amount of minutes? Thanks!
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An email to my boyfriend.. would love opionons..
Thanks for your help!
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What a difference 42 pounds makes...
http://burriedinfat.wordpress.com/
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Looking for a food nazi buddy!
Hey everyone! I'm hoping to find a buddy that will review my food diary when I submit it and rip it to pieces lol. I need help improving my diet. So maybe helping me find alternative choices or reminding me that I need more veggies etc... The tougher the better! Thanks!
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What the hell? Question about daily calorie intake...
So I was at 800 to 1,000 calories per day for 3 months. I lost 51 pounds. I then stopped losing any weight for about a month. I was told by multiple people that my issue was my low calorie intake. I up'd my calories to 1,200 and then gained 5 pounds. Then had a couple of more weeks of zero loss or gain. So I was told to up…
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How do my numbers look?
I reset my numbers today because at 800 to 1100 calories, I stopped losing weight even though I exercise 3 to 5 times a week so hopefully this will help. I am 29 years old, I weigh 325 pounds and I'm 5'8". Here are my daily max goals: Calories: 1,700 Carbs: 149 Fat: 38 Protein: 191 Sodium: 2,500 Sugar: 36 Does anything…
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What do you do on days that you are starving??
I'm so hungry today. I already used up all but 300 calories and I still have half a day to go. My day goes from midnight until 4 pm.. So what do you do on days where you just can't get full?
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For those that work night shift.. when do you start?
I work from 6 pm to 6 am six days a week. I have been starting my day at 6 pm until I go to bed the next day. The problem with that is that my Fitbit and my MFP stats are tricky. Right now, I haven't been to bed yet so Im still calculating on MPF for yesterday but my fitbit is on todays stats. I would like to start each…
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How come I'm not losing weight?
I'm eating 1,000 to 1,200 calories a day. I'm working out for 20 to 30 minutes a day. I'm 5'8" 330 pounds. I've lost 40 pounds since September but I stopped losing weight 3 weeks ago. Can someone please please please please please help!!! I really need to lose at least another 10 to 15 by the end of this month.