lorindaleigh Member

There's a reason why he's your chriopractor and not your nutritionist

I use both GNC lean and unjury

I take b12. They have really helped with my energy. I don't feel sluggish and worn down all the time. I have a lot more energy with the shots.

Did you really say that's a lot of weight?? What's wrong with you!

Double bacon cheeseburger

B12 shots have increased my energy so much

I'm in!!

I'm currently on Phentermine. I've lost 15 pounds in 3 weeks. I'm eating anywhere from 1500 to 1800 calories a day. I'm losing weight because of the increased energy. No side effects :)

Name: Lorinda Age: 32 Height: 5'8" Start Weight (8th (starting late) February): 384 Goal Weight (1st March): 374 5th February: 12th February: 19th February: 26th February: 1st March: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:

I'm in!! Soda is how I gained all my weight! I will not be drinking any sodas ever again. I started this last week. I will be limiting sweets to special occasions only. I can't drink coffee without sugar but I will slowly be cutting back on coffee until I stop drinking it all together. Let's do this!!

I would LOVE to join!

We need a way to add these to a folder or "recipe box"

I'm in!!! June 16th it is :) Here's to day 1!

I am so sorry to hear about your brother! Both my brother and my dad are heroin addicts. My brother is only 23 and has been in and out of prison since he was 18. He's only spent a total of 4 months out. When he's out, hes clean for about a week and then I start praying that parole comes and takes him away. Its horrible to…

I planned on rewarding myself for every 5 pounds lost but the first 45 happened so quickly I couldnt afford it LOL. Instead I just buy myself something if I can afford it and want or need it; weight loss related of course. Recently I bought myself a polar heart rate watch. My next big purchase is a new gym membership, Im…

embarrased myself haha so deleting it...

Bump! Im here hehe

How can you hate ice cream?? *Baffled* What are you an alien?? lol

It took me 3 weeks. On week 3 I lost 11 pounds, which was more than enough to make up for 5 weeks let alone the three.

Whew I was beggining to think something was wrong with me!

Thank you so much everyone!! I'm in a lot of pain still and reading your comments, just helped so much!

There's one guy that goes to my Yoga class and I always think about how freaking sexy he is after class. I don't even notice heres there during class because Im too busy getting my *kitten* kicked lol. Guys that do Yoga are super sexy!

I also reached my 1/4 of a way goal this week YAY!

SW: 325 (starting 1/20) GW: 280

MPF does not match up with my HRM.

Woohoo!!

Bump

That's completely false! Maybe the point of adding exercise for you is more food. For me and many others its about accountability and goals. I want to see how many minutes I did and calories I burned for the week. I want to set a goal and try to reach it. Its a little fun contest for myself. I never intentionally eat back…

Way to copy word from word from a book!

http://www.emilybites.com/2013/01/slow-cooker-beef-broccoli.html