Protein Powder

samanthashipman923
samanthashipman923 Posts: 9 Member
edited November 15 in Food and Nutrition
My husband informed me that I needed a good protein powder shake to drink after a workout to help me to keep burning fat faster after my workout is done. Was just curious to know which ones y'all have tried and what's your favorite?!

Replies

  • lorindaleigh
    lorindaleigh Posts: 87 Member
    I use both GNC lean and unjury
  • Misspinklift
    Misspinklift Posts: 384 Member
    So many out there. The most popular is whey. Everyone dreams it. He is right. Your body needs to recover. With protein it will help prevent injury and soreness.
  • samanthashipman923
    samanthashipman923 Posts: 9 Member
    lorindaleigh wrote: »
    I use both GNC lean and unjury

    What flavors? I have a cookies n cream that's pretty good. I gotta watch sugar too because I'm type 1 diabetic!
  • kwonsmommy643
    kwonsmommy643 Posts: 5 Member
    I love optimum nutrition it has he best tastes. They just came out with protein bars and bite size cakes as well super yummy. Vanilla ice cream is my favorite.
  • Misspinklift
    Misspinklift Posts: 384 Member
    edited February 2017
    Most don't have a lot sugar. 1 or less
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