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I found the secret !!!!!!
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Unfortunately I hate ice cream. I will take the cookie tip though. I love cookies. Maybe I'll lose only half of what you did, but it will be worth it.0
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First rule: You do not talk about secret ice cream weight loss.0
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I'm trying to gain muscle right now, and have been upping the calories. Most days between 300 and 700 calories over goal, and I weighed myself for the second time since starting this "bulk" thing. I lost 4 pounds total. I blame ice cream and beer because I've been having those every night.
I wish I was kidding. But I'm not.0 -
Now why can't Dr Oz put this miracle on his show?0
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Unfortunately I hate ice cream. I will take the cookie tip though. I love cookies. Maybe I'll lose only half of what you did, but it will be worth it.
hate is a pretty strong word.0 -
I'm trying to gain muscle right now, and have been upping the calories. Most days between 300 and 700 calories over goal, and I weighed myself for the second time since starting this "bulk" thing. I lost 4 pounds total. I blame ice cream and beer because I've been having those every night.
I wish I was kidding. But I'm not.
The ice cream, pancakes and sushi are doing you in woman! hahahaha :flowerforyou:0
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