I found the secret !!!!!!

Options
dinosnopro
dinosnopro Posts: 2,179 Member
in Health and Weight Loss
So I have been stuck on a weight loss plateau for two weeks, well last night I was so fed up that I said eff it. I had my macros pretty much met and had some calories left. I decided to have some ice cream ( six servings to be exact plus to mint chocolate chip cookies jammed in there for good measure. ) before bed. well I woke up this morning and weighed in. BAM , guess who weighs 2.4 pounds less this morning ? ....this guy.

So there you have it.....ice cream is the new weight loss miracle, my experience proves it as fact .
«134

Replies

  • droneofvelvet
    droneofvelvet Posts: 290 Member
    Options
    Even though I gained weight partially from eating ice cream I believe your hard evidence and will now eat it everyday. :D
  • dinosnopro
    dinosnopro Posts: 2,179 Member
    Options
    The real secret is RFL.

    that works too.
  • taunto
    taunto Posts: 6,420 Member
    Options
    I definitely believe that ice cream is the key.

    That is why my nephew keeps stealing it from me :(
  • Crankstr
    Crankstr Posts: 3,958 Member
    Options
    Well tell us EXACTLY what kind...I want to do this right.
  • dinosnopro
    dinosnopro Posts: 2,179 Member
    Options
    Well tell us EXACTLY what kind...I want to do this right.

    Just kemps mint chocolate chip, I was confused by this I thought for sure it would have been Ben and Jerry's .
  • diodelcibo
    diodelcibo Posts: 2,564 Member
    Options
    2.4lbs lighter?
    my weight fluctates 5-7lbs a day :laugh:
  • dinosnopro
    dinosnopro Posts: 2,179 Member
    Options
    2.4lbs lighter?
    my weight fluctates 5-7lbs a day :laugh:

    Mine was all fat loss though, not silly water weight. no more raspberry ketones for this guy.
  • dinosnopro
    dinosnopro Posts: 2,179 Member
    Options
    The real secret is RFL.

    that works too.

    Why don't you use it to get leaner???

    Not at that point yet.
  • jesz124
    jesz124 Posts: 1,004 Member
    Options
    My favourite flavour ice cream, hmmmmmm :heart: :heart: :heart:
  • MiniMichelle
    MiniMichelle Posts: 807 Member
    Options
    Brilliant! I knew I was doin’ it wrong!! Do you know, is the weightloss only with mint chocolate chip flavor?!? I'm not a big mint chocolate chip fan...
  • jbutterflye
    jbutterflye Posts: 1,914 Member
    Options
    Why couldn't it have been Nutella?! :angry:

    *shakes fist at the heavens*
  • My0WNinspiration
    My0WNinspiration Posts: 1,146 Member
    Options
    I usually drop pounds after I eat my breyers oreo blast ice cream so I AGREE!
  • My0WNinspiration
    My0WNinspiration Posts: 1,146 Member
    Options
    Why couldn't it have been Nutella?! :angry:

    *shakes fist at the heavens*

    LOL!
  • Microfiber
    Microfiber Posts: 956 Member
    Options
    What's RFL? :blushing:
  • Lucia120382
    Lucia120382 Posts: 427
    Options
    So I have been stuck on a weight loss plateau for two weeks, well last night I was so fed up that I said eff it. I had my macros pretty much met and had some calories left. I decided to have some ice cream ( six servings to be exact plus to mint chocolate chip cookies jammed in there for good measure. ) before bed. well I woke up this morning and weighed in. BAM , guess who weighs 2.4 pounds less this morning ? ....this guy.

    So there you have it.....ice cream is the new weight loss miracle, my experience proves it as fact .

    OMG. I am just LMAO cos I am just eating ice cream now when I opened your thread. Well tomorrow I am weighing myself. :laugh:
  • OutsideCreativ
    OutsideCreativ Posts: 143 Member
    Options
    Soon there will be whole blogs and books dedicated to the "ice cream secret"
  • dinosnopro
    dinosnopro Posts: 2,179 Member
    Options
    Brilliant! I knew I was doin’ it wrong!! Do you know, is the weightloss only with mint chocolate chip flavor?!? I'm not a big mint chocolate chip fan...


    Hhhmmm .....further research may be needed to see if it covers all ice cream.
  • LaurenAOK
    LaurenAOK Posts: 2,475 Member
    Options
    Bahaha same, I had been eating really low-calorie all last week because I had a pageant to prepare for. My weight barely moved all week. Last night after the pageant I went to Applebees and pigged out on fried cheese and quesadillas... and I'm down an extra pound this morning. Yayyy junk food weight loss!
  • WinnerVictorious
    WinnerVictorious Posts: 4,735 Member
    Options
    Well tell us EXACTLY what kind...I want to do this right.

    in my expert(*) opinion,

    blue_bell1-300x210.jpg

    bluebell2.jpg

    IceCreamScoop.jpg

    * - certified expert ice cream eater since 1967.
  • MadamUnique
    MadamUnique Posts: 173
    Options
    Why couldn't it have been Nutella?! :angry:

    *shakes fist at the heavens*

    :grumble: cause Nutella's too good.

Categories