I found the secret !!!!!!
dinosnopro
Posts: 2,177 Member
So I have been stuck on a weight loss plateau for two weeks, well last night I was so fed up that I said eff it. I had my macros pretty much met and had some calories left. I decided to have some ice cream ( six servings to be exact plus to mint chocolate chip cookies jammed in there for good measure. ) before bed. well I woke up this morning and weighed in. BAM , guess who weighs 2.4 pounds less this morning ? ....this guy.
So there you have it.....ice cream is the new weight loss miracle, my experience proves it as fact .
So there you have it.....ice cream is the new weight loss miracle, my experience proves it as fact .
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Replies
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Even though I gained weight partially from eating ice cream I believe your hard evidence and will now eat it everyday.
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The real secret is RFL.
that works too.0 -
I definitely believe that ice cream is the key.
That is why my nephew keeps stealing it from me
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Well tell us EXACTLY what kind...I want to do this right.0
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Well tell us EXACTLY what kind...I want to do this right.
Just kemps mint chocolate chip, I was confused by this I thought for sure it would have been Ben and Jerry's .0 -
2.4lbs lighter?
my weight fluctates 5-7lbs a day :laugh:0 -
2.4lbs lighter?
my weight fluctates 5-7lbs a day :laugh:
Mine was all fat loss though, not silly water weight. no more raspberry ketones for this guy.0 -
The real secret is RFL.
that works too.
Why don't you use it to get leaner???
Not at that point yet.0 -
My favourite flavour ice cream, hmmmmmm
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Brilliant! I knew I was doin’ it wrong!! Do you know, is the weightloss only with mint chocolate chip flavor?!? I'm not a big mint chocolate chip fan...0
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Why couldn't it have been Nutella?!
*shakes fist at the heavens*0 -
I usually drop pounds after I eat my breyers oreo blast ice cream so I AGREE!0
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Why couldn't it have been Nutella?!
*shakes fist at the heavens*
LOL!0 -
What's RFL? :blushing:0
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So I have been stuck on a weight loss plateau for two weeks, well last night I was so fed up that I said eff it. I had my macros pretty much met and had some calories left. I decided to have some ice cream ( six servings to be exact plus to mint chocolate chip cookies jammed in there for good measure. ) before bed. well I woke up this morning and weighed in. BAM , guess who weighs 2.4 pounds less this morning ? ....this guy.
So there you have it.....ice cream is the new weight loss miracle, my experience proves it as fact .
OMG. I am just LMAO cos I am just eating ice cream now when I opened your thread. Well tomorrow I am weighing myself. :laugh:0 -
Soon there will be whole blogs and books dedicated to the "ice cream secret"0
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Brilliant! I knew I was doin’ it wrong!! Do you know, is the weightloss only with mint chocolate chip flavor?!? I'm not a big mint chocolate chip fan...
Hhhmmm .....further research may be needed to see if it covers all ice cream.0 -
Bahaha same, I had been eating really low-calorie all last week because I had a pageant to prepare for. My weight barely moved all week. Last night after the pageant I went to Applebees and pigged out on fried cheese and quesadillas... and I'm down an extra pound this morning. Yayyy junk food weight loss!0
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Well tell us EXACTLY what kind...I want to do this right.
in my expert(*) opinion,
* - certified expert ice cream eater since 1967.0 -
Why couldn't it have been Nutella?!
*shakes fist at the heavens*
:grumble: cause Nutella's too good.0 -
Unfortunately I hate ice cream. I will take the cookie tip though. I love cookies. Maybe I'll lose only half of what you did, but it will be worth it.0
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Guilt burns a lot of calories, apparently.0
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2.4lbs lighter?
my weight fluctates 5-7lbs a day :laugh:
Mine was all fat loss though, not silly water weight. no more raspberry ketones for this guy.
Actually it was hydroxycut sprinkles...0 -
Brilliant! I knew I was doin’ it wrong!! Do you know, is the weightloss only with mint chocolate chip flavor?!? I'm not a big mint chocolate chip fan...
Hhhmmm .....further research may be needed to see if it covers all ice cream.
Please report back with your findings :flowerforyou: I am extremely interested in this diet!0 -
Why couldn't it have been Nutella?!
*shakes fist at the heavens*
Why not both? Put some ice cream in almost empty jar of Nutella and dig in. It is heavenly I tell ya!0 -
Will it work with Chocolate Chip Cookie Dough ice cream?? I am willing to try this:happy:0
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your too funny Dino. but congrats on the loss0
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Thanks for the insider tip! I've been doing it all wrong all along!0
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Hmmmmmmmmm; I think it was your metabolism warming you up from all that cold ice cream.0
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Guilt burns a lot of calories, apparently.
If this is true, then I am having a cream egg tonight, I have had no chocoloate in nearly 4 weeks :sad:0
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