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Loosing weight after being trapped in a house for 5 years
Im not one to usually open up about my mental health issues, but on my journey to try an lose weoght I have to identify everything in my life so it cant hold me back anymore. I was diagnosed with ptsd, severe panic disorder and agoraphobia, which led me to not leaving my house for 5 years. I packed on alot of weight…
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looking for people with similar goal, 100 pounds
I fell off the wagon, and today I cleaned out my closet and saw clothes that used to fit which made me want to stick to this again. The firsr time I lost 30, but of course let myself go. It be nice to find more people to share recipes and fit ideas. I'm looking to lose 100 pounds.
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Rockin' body workout
I love zumba and I love my elliptical, but sometimes they can get repetitive and I happened to over hear someone talking about Rockin' body and wanted to know some opinions. Anyone have good results? Is it worth it?
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Really confused with TDEE and BMR
I have tried all different calculators and I get different results each time, and sometimes its a huge difference. I figured I just use the mfp settings which has put me at around 1350 calories a day but others are suggesting around 2000 calories a day. I'm also confused as to should I really eat back my calories or not?…
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Life is a battle. Never let someone tell you, you can't.
Along with my weight loss goal. I have been working really hard the past 4 years to battle a illness I have that makes it really hard to leave my home. I busted my behind to make myself be able to live a "normal" life an this year I know its it. I know I am going to be making big changes in my life and with my weight. I…
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Zumba for kinect
I have the Zumba dvds, but its a pain in the batoot to keep switching disks an switching rooms for my dvd player. So I was thinking of getting it for the xbox. Anyone do it? Is it better than the dvds?
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Looking for active motivating people.
I've been on here for a long time, an kept restarting. This time Im done being lazy, recently lost 25 pounds the past 2 months an there is no stopping me now. Looking for new friends to share ideas, tips, an just be there for support :)
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2 months down 25 pounds :)
For years I would blame everyone but myself for my weight problem. People calling me names, my family problems, just stress. I did it to myself an everyone is accountable for their own. We need to own up to what we put in our body an what we do with it. Stress eating was my biggest problem, an the crappy part was when I…
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Starting over fresh
I joined awhile ago an lost 30 pound, but do to stresses an family related issues deleted my account an gave up. But I am back an ready to stick to it this time. Looking for people to help keep me positive an motivated :)
