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Looking for friends in Calgary, AB
I do have quite a few amazing friends for support on the site, but precious few from my home town. I would live to connect with some local people to share local events, local fresh farm location tips, whatever, etc. Anyone from Calgary, Alberta or surrounding area's interested?
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newly lactose intolerant
I've just discovered that I am quite lactose intolerant. Im not really happy about this discovery either. I have really "tweaked" my food plan and eat very clean now and rely on the calories and fat in dairy products to ensure I get to my calorie goals each day. This had thrown a bit of a wrench in my usual food…
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I did it! Im officially OVERWEIGHT!
Wow. I imagined this day months ago and it is finally here. As of this morning Im out of the obese category and Im now overweight! Im walking on a cloud and grinning like an idiot this morning. Exactly 34.5 pounds to go to get to my goal and 42.5 pounds gone, NEVER to return. Every moment of this has been through sheer…
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What? No running allowed! Now what??
Well, got some bad news from my doctor . . . I have terrible knees. I grew up very active in the track team and did major amounts of long distance running in my youth . . . now this was in the early 80's when we had about 3 choices of running shoes, not the specificly designed ones like today for each type of activity. I…
