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Special K Craker Chips
I just wanted to share that the last time I went to the store, I found some NEW Special K cracker chips. You can have 30 chips, I usually have 15 and they are great with a sandwich. They only have 110 calories for 30 chips and only 2.5 grams of fat! They are very good and are a great alternative to regular potatoe chips! I…
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Jillian Micheals???
Has anyone tried on are on the Jillian Micheals eating plan and exercise plan on her website? I would like to know what it's about and if it's worth the money? It was $5 a week, billed every 13 weeks but if you fill out all the information and don't sign up, they will send you an email a couple days later for 30% off that…
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Exercise Is So Boring! Help?!
Ok, I don't like to exercise, it's not that I can't do it, it's the sheer boredom that gets to me! I can easily do 30 minutes on my Gazelle or Cardio Twister or go for a walk but I'm having a hard time getting myself motivated to even do it in the first place. I have my play list that I use and that seems to help but how…
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Question On Looking Your Best?!?
Ok, so this is not exactly a weightloss question but it has to do with losing weight and wanting to look your best. After losing weight we all start to feel much better about ourselves and we want to start looking our best as we start to actually care what we look like. Also, as we get older as for me I'm in my 40's, we…
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When you lose weight,do you lose it in your...............
Question for ya'll. When you lose weight, a lot of it will you also lose it in your calves? calfs? sp? sorry about the spelling! Is it normal to lose there as well as everywhere else? Just asking and hoping. Thanks.
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Being heavy, can one learn to jog??
Hi Everyone, last week I was reading a post about a fellow MFP'er who was asking about learning to start jogging/running. Well, I got to thinking about it as well and thought that maybe I should start jogging again too.The last time I jogged or tried was the day I started my new diet the day after Thanksgivings, it wasn't…
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The TV Show "I Used To Be Fat" ??????
Hi All, I have watched a couple episodes of the Tv show "I used to be fat", it's a good show, a personal trainer comes to the aid of someone wanting to lose about 90 pounds more. They set a goal to have lost that much weight in about 90 days or less. My question is this, how the heck do you lose 90 pounds in 90 days?…
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Why Does It Have To Be So Hard???
When you read my post you may think this has nothing to do with food and dieting, but it does and that is because it's an emotional trama in which I have been depressed and has caused me to not be as focused as I should with my healthy eating and exercising! Some of you already know that my divorce was final about a month…
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Personal Question for the Ladies "Warning it's that TOM ?"
Hi All, I have a question for ya................... Today, Friday is my weigh in day for the week and this is the end of week 4. It's that time of month and this is the second one I have had in almost four years. Something went wrong with my body, maybe being heavy, maybe my immune system being out of whack, but it finally…
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When you have alot to lose, do you ever think.......
When you have alot of weight to lose like over 100 pounds and your just starting out, do you think to yourself that the measly 13 pounds you lost is nothing when you look at yourself in the mirror and see how big you are? Sure, 13 pounds is alot to some people but those of us with over 100 pounds to lose, honestly, it…
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I was a good girl yesterday!
Yesterday I went shopping at Costco, I woke up about noon so I didn't eat breakfast or lunch yet. I was starving by the time I was done shopping so I decided to eat at the food court. Well, the choices are few but I decided on the pepporoni pizza slice. I didn't eat it all but I counted the calories and logged that in.…
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Question on Crystal Light
So far I have heard that even if you use crystal light in your water, it counts as water consumed. Is this a fact or a myth? I hate drinking water but I will if I am exercising but I would rather drink it with crystal light, it taste so much better and it's easier to take in. So does it count as water or not????? Thanks…
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Today Is Weigh In Day! Scary
Hi All, Well today is my 8th day on program, it is also weigh in day this morning when I wake up. I am very nervous about it, although I have done well this week on eating right and adding some exercisie, I'm just scared that I may not have lost anything and I'm really hoping for a good number considering its week one. I'm…
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Please Help
Can someone please tell me where to post the url for the ticker? I'm not sure where it goes after I copy it. Thanks so much.
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I'm Taking Back "ME"
Hi Everyone, my name is Denise, I'm 41 with 3 boys. I am just starting out once again trying to lose weight once and for all. I just can't go another day like this. I'm tired of existing and not living my life the way I feel I should. I have around 165 pounds to lose to reach my goal. It's a lot and I feel like it will…
