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Wii Fit Plus calorie count, is it accurate?
I did Wii Fit for an hour yesterday (expert bike, 10 min hoola hoop, rhythm marching etc), and it said I burned over 300 calories (can't remember the exact amount), and it just seems too high... I didn't feel like I had done enough exercise that would have burned that amount. The treadmill kills me, and in 30mins I burn…
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Starting pictures compared with 2 months in...
This picture was taken at the 2 month mark, down 3.5 inches on the waist, 3 inches on the hips, and 18lbs. Have a long way to go but I was happy with the difference already, since I don't see it when I look in the mirror!
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"Filling" foods are not filling...
So, I have been trying out all the different things I hear about on here for breakfast. Hard-boiled egg, high fibre cereal, oatmeal, yogurt w/ fruit etc. I always find I'm hungry again about an hour later... However because I drink coffee I'm not able to eat anything until lunch time, unless I want to have soup for lunch…
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When did you get more energy?
Just curious. I still have to push myself to do a decent amount of exercise, and I don't have a lot of energy. When did you notice a change?
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Recipe calculator...
What is the link for the recipe calorie calculator thing. Where you just input the ingredients and it tells you how much per serving etc. I was on it before but forgot to bookmark! Thanks in advance!
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Sedentary or Lightly Active?
I am a SAHM of twin 2 year old boys... I have my profile filled out as sedentary, because I feel like I am sitting all day.. But I do cook 3 meals a day, change diapers, bring them up and down a full flight of stairs in the morning/nap/bedtime, play with them on the floor, do snacks, take them outside (weather…
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Is pre-seasoned chicken bad for you?
I would usually buy fresh boneless skinless chicken breasts when they went on sale, but lately the best sale I've been finding is 3.99/lb (3.49/lb if I'm REALLY lucky)... I found some pre-seasoned boneless skinless chicken breasts on sale for 1.69/lb this week, bought some and have used them for dinner and lunch a number…
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Eating back exercise calories...
I just joined today and have been browsing the threads, I have seen a lot of people mentioning that they "eat back exercise calories"... So when you burn 300 calories exercising, you go and choose something to eat that equals 300 calories? Why does this work better than just burning the calories and not eating anything…
