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NO ONIONS :( salsa recipe anyone??
Well I have found out that I can not have onions or garlic (which are two of my favorite ingredients!!). They both make me bloat and feel completely uncomfortable for the whole next day and half. Horrible feeling... my question is... I LOVE salsa and was wondering if anyone had a good salsa recipe with no onions or garlic.…
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Insanity Crash
I am on my 5th day of Insanity (first month/first round) and I am completely crashing today. I'm thinking maybe I need to eat more calories or maybe more sleep or more water... i don't know. But I thought working out was suppose to make you feel somewhat energized!? I want to have energy to go all out on the videos because…
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Insanity and Eating ??
I am currently on my first week of Insanity and I am really looking to tone up and lose some inches. I am not able to get the shakes and everything that he recommends but I am confused about what people are saying -not eating enough and you won't lose weight?? -what are things I should be eating and how much?? Any advice…
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medication and weight...
Anyone out there on a medication and gaining weight persistently?? I just got switched to new meds a month and half ago and have been going up in weight ever since. Been feeling bloated ever since I started these meds too which does not help one bit!! putting on clothes looking like i'm almost 3 months prego... No matter…
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Looking for some motivated mama's!
Hey everyone! I have been on here for awhile and I think it would help me reach my goals a lot faster if I had some support from some more mfp peeps to keep me accountable! I'm looking to lose/tone up and it's pretty hard to keep on it during the weekend... but check my page out and friend me if you like :tongue:
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Breakfast suggestions!
Hey everyone- new at this but... I was wondering if anyone has some ideas on what I can eat for breakfast that will actually keep me full till lunch! I work at a desk so if breakfast wasn't "hearty" enough I will end up eating everything and anything that I shouldn't be lol I'm not a big fan of eggs... well only the yolk…
