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Hi. I'm Jennifer.
Hi there. My name is Jennifer. I'm 25 years old. I'm a mother to a 8 month old little girl. I am 189 (roughly) pounds and I would like to get down to 125. I am 4'8" as well so I know my ideal weight is 89-110 pounds. But I don't think I'll ever reach that!!!!
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Tension Cords
So, Anyone know how to log tension cord exercises under strength training?
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Liquid Diets
Hello, I am doing a 3 day liquid diet (with small food in between- no "food" meals) before my weigh in on Monday. I was wondering what you all have done in terms of Liquid Diets so I can get some ideas. For breakfast I am having a Protein Smoothie (1 scoop of powder mixed with 10oz of cold water) For lunch I am thinking of…
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New app I came across!!! Works awesome!!! :D
So, I found this really helpful app for tracking your exercise (like walking/running/jogging and various others they have listed) it uses GPS to track your distance, time and pace and also tracks your calories burned! It's called RunKeeper and they also have a browser site where you can update your weights and comment on…
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HELP! 1200calories, how many burned/week?
I am allowed 1200 calories for RNY pre-op, How many calories is that burned in a week? O.o I'm trying to update my Goals to this sheet I was given, but it doesnt mention this part. O.o
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Planking
Does anyone Plank? How long do you do it for, what are your personal sets/reps? How do you log it on MFP?
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Tumblr
Follow Me on Tumblr! http://jenrose91-cysteronamission.tumblr.com/ I'll be sure to follow back!!
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Pontiac, Illinois
Hello. My name is Jennifer. I'm 22 years old && I am having a hard time feeling motivation :/ It would be really nice is there were some members who are local for me, perhaps we could encurage eachother to push forward. I would like to join the Rec Center in Pontiac (I am located in Fairbury, Illinois) and would love to…
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Favorite Low Cal Drinks/Water Mixes.
I thought it would be fun to share our favorite low calorie drinks, and low calorie water mixes. :) -I recently gained a love for water with RealLemon Juice w/ 1 Equal Packet (Tastes good! Try it!) -I also like the CrystalLight water packets :) -I enjoy a Pepsi Max or Coke Zero when I'm craving a soda. :)
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30-Day Challenges, and Exercise Questions!?
Do any of you guys do those 30 Day Challenges? Are they worth it? What are some Pros & Cons of doing them? Do you know where I can find out the different types there are? I know I've seen Squats, and one for Planks. Also, anyone know how to log this stuff on to MFP? Thanks for your help! ~ Jennifer
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Diet Sodas?
What are some good tasting Diet Sodas? I loath Diet Coke. I do however like Diet Mountain Dew... are there any other good ones out there??
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Cheddar Bacon Cauliflower Soup!
I wanted to share with recipe with you guys, It's a low-carb soup. It's very tasty! =D Serves 8, 265 calories, 7 grams of carbs, and 15 grams of protein per serving Ingredients*: 8 slices center-cut bacon, chopped (half used for garnish) 1/2 small onion, chopped OR 1 teaspoon onion powder 1 celery stalk, chopped 2 garlic…
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Hiya. (:
Hi. My name is Jennifer, I'm 21 years old. I was diagnosed with PCOS in 2006 at the age of 15. I was also diagnosed with IR but on Dec 26th that switched over to Type-2 Diabetes. I am on the search for some Cysters who are active and trying to lose weight. I am trying to do this on my own without having to have major…
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XBOX 360
So, I am kinda bummed, I went to log my exercise for the day, and they don't have any of the XBOX Kinect games/sports listed for exercise (mainly speaking of the boxing) and I would love to be able to add it, but I dont know how many cals I burned doing it... *sigh* Who's with me on they need to add XBOX Kinect…
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Diet Sodas?
What are some good tasting Diet Sodas? I loath Diet Coke. I do however like Diet Mountain Dew... are there any other good ones out there??
