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People who work out with clothes on
I can't understand why people would wear clothes while working out. It really upsets me so much!!
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Pepsi Special Sold In Japan Claims To Block Fat
http://pittsburgh.cbslocal.com/2012/11/12/pepsi-special-sold-in-japan-claims-to-block-fat/ Unlike the Pepsi bought in the USA, the Japanese will be able to buy something called Pepsi Special. It contains an additive called Dextrin, a fat-blocking fiber that is supposed to keep the body from absorbing fat and lower…
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Another day in LC hell
Oh wait, it's fantastic. Todays breakfast - 4 eggs, 1tbsp cream, 1 oz Jarlsberg cheese dip - mixed in blender and cooked to medium(slightly runny). Topped with chives, hot sauce, and 2oz blanco cheese. 2 dabs of sour cream for kicks. A little calorie heavy at 700 but ohhhhh so good.
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Got annoyed and bored of the main forum
The ignorance of people running around with their fingers in their ears is STAGGERING on the main forums. What I don't get is how vitriolic they are over their carbs. Somehow people lowcarbing makes them quite butthurt. I found some nice light reading if yall care. http://www.ncbi.nlm.nih.gov/pubmed/22735432 CONCLUSION:…
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Let me tell you what you are doing wrong
Anything you are eating that I am not eating? It's wrong. Anything you are doing that I am not doing? It's wrong. Ok, that sums up most threads here. I say this with love!
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NSV - scale goes up pants fall off
The last two months have been particularly trying with some family issues and the diet hasn't been all too strict. I have made it a point to funnel all of my frustrations out at the gym. My jeans I bought two months ago were tight, they were falling off over the weekend at a corn maze. Today I was drying off and my arms…
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30 minutes a day is just as or more effective than 60
I know this is a month ago, but I don't remember seeing the crapstorm over it so enjoy: http://www.medicaldaily.com/articles/11695/20120823/30-minutes-exercise-sheds-more-pounds-than-1-hour-training.htm The study, published in the American Journal of Physiology, found those who ran, rowed or bicycled for half an hour a day…
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Sup bro
Sup bro?! Every time I see a gym rat saying bro every 5 words, I can only think of this cartoon: http://www.youtube.com/watch?v=Vd-fuV0UjwE
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Steak and eggs
Best breakfast ever, just sayin http://www.youtube.com/watch?v=FYnl_c4ns5A
