Can anyone recommend a good activity tracker for swimming?
Hi I'm Kat. I'm hoping to lose about 8stone this year and eat a healthy diet. Suffer from various health conditions but determined that won't stop me from achieving my goals. I will be recording my progress on mfp and Instagram most days and achieving my goals by clean eating as much as possible ...tracking calories.…
Hi everyone Does anyone do northern soul dancing for exercise and can anyone recommend how or where to go to learn how to do it? I'm in Yorkshire in the UK. Thanks Kat
Does anyone know if heavier people burn more calories when walking etc. because we are carrying more weight around?
Hi everyone. I'm new to MFP and am enthusiastic about my new exercise and (relatively) healthy eating regime but I know things won't change over night - I've got a long journey ahead and will need friends along the way. Please add me if you think we can help each other.