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Recommendations for a swimming activity tracker
Can anyone recommend a good activity tracker for swimming?
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Looking for mfp Instagram buddies for 2017
Hi I'm Kat. I'm hoping to lose about 8stone this year and eat a healthy diet. Suffer from various health conditions but determined that won't stop me from achieving my goals. I will be recording my progress on mfp and Instagram most days and achieving my goals by clean eating as much as possible ...tracking calories.…
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northern soul dancing
Hi everyone Does anyone do northern soul dancing for exercise and can anyone recommend how or where to go to learn how to do it? I'm in Yorkshire in the UK. Thanks Kat
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calories burned from exercise for heavier people
Does anyone know if heavier people burn more calories when walking etc. because we are carrying more weight around?
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impatient with a lot to lose
Hi everyone. I'm new to MFP and am enthusiastic about my new exercise and (relatively) healthy eating regime but I know things won't change over night - I've got a long journey ahead and will need friends along the way. Please add me if you think we can help each other.
