mightdomightnot Member

I'd love a gym buddy

Done

Yes...it's tough with health conditions. Have sent you FR

I'm going low carb high protein too

Feel free to add me here or on Instagram @arsy_warrior ....... I'm restarting on Jan 9th 2017 and will be active on here from then. I will encourage and support anyone who does the same.

Yes. I'm in UK and would like to join in. What's the plan?

Hi I'm in York. Exercise most days and have an open diary. Always try and support my MFP friends as much as poss and tend to delete those who don't do the same. If that's the kind of friend you are looking for then anyone feel free to add :)

when i started on MFP I chose the name mightdomightnot because i didn't feel at all confident that i could lose 1lb let alone the massive amount i need to lose. Now I'm in a different place and feel determined to achieve my goals. I find having the long term goal in mind helps as well as having short term goals. One of the…

loving your determination :) I can see a clear difference between those pics...well done....looking fwd to seeing the next pic :)

W O W I think this is the most inspiring success story I have seen. Well done you have changed your life and the lives of your family and I'm sure your story will change other people's lives too. A M A Z I N G

Hi...yes I love kettle bells..I do a circuits class with them once a week. I started swinging 3kg for 30 seconds and have gradually moved to bigger weights. I did 1 min of swings with a 7.5kg kettle bell last time. I love the way you can combine cardio with strength training...Hope you enjoy using them as much as I have.

good topic....i haven't met anyone in person....but i'd love a training partner who lives near. I'd love to go on a fitness holiday with a bunch of inspiring, understanding, encouraging and motivating people. nice to see friendships flourishing here :drinker:

I'm in too :)

Hi Faye...I found Dr Peatfield's book 'The Great Thyroid Scandal and How To Avoid It' useful for this and a book called 'How I reversed my Hashimotos' ...can't remember the name of the author...also a Naturapathic doctor on you tube called Todd Ferguson. Hope you find some useful suggestions :) Kat

232 short of my 2000 goal...will hopefully make up for it in week 3 :)

will post this week's results soon later :) loving the calorie burning incentive...it'll help me work harder today :)

I think this is interesting....I'm on T3 and was on quite a high dose a few years ago when i started getting chest pains..i lowered the dose myself and the chest symptoms subsised...i went to the docs and they upped the meds and the pains came back...so i took myself off the meds and after a while i ended up in an…

Hi ...hope you are coping after your sad loss. I came in at 2080 this week. kat :)

Hi everyone....I'm aiming for 2100 this week :) good luck x

Hi I recently went on a bread making course with a local artisan bread maker...he said he had a few customers who could eat his bread without getting the symptoms they got from eating other breads. It's very easy to make the bread (hardly any kneeding)...but if you didn't want to make your own I would suggest local…

great thinking :)

Hi guys after getting my FT4 and realising I'm not burning as many cals as I thought...I'm reducing my cal goal for May to 10,000 looking fwd to this challenge :)

Hi :) I hadn't actually thought of a goal...rather I was just wondering how many calories we would burn collectively....but I do think it's maybe worth doing as an extra incentive....I know I work harder if I let more people down than just me if I don't work hard :) Kat

Hi....I'm Kat from the UK and I love the sound of this group. I'm in 2 other groups..one that focuses on distance and one that focuses on weight loss so this group will go well with those and will hopefully inspire me to work hard to burn off all the calories that I can't stop eating!! I have a lot of weight to lose and at…

my temp plummets in the evening..sometimes its 34.5 degrees c I've had heart stuff going on in the past too and the cardiologist i saw said it can be a symptom of underactive and overactive thryroid....mine seems to be linked to my meds (I'm on T3). kat

york here...feel free to add :)

what an amazing lesson in hope over adversity....so glad you've come through this and thanks for taking the time to share this with us x

sounds to me like your body is trying to tell you something... I couldn't function on that little sleep but I know people are different with the amount they need. I find drinking lots of water makes me feel less tired. hope you find a solution kat x

Hi...from York...feel free to add me...I'm around here most days and in this for the long haul...I need all the support I can get and try my best to support others :happy: