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Hip Hop Body and weight loss
Hi guys, just wanted to know, will hip hop bidy help losing weight within a month and half?is it good? I found insanity a little challening in th e sense I was getting so tired that I found myself drinking water and panting in each circuit. Pleae help. Shpuld I combine this with any other exercise
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Need Skin and Hair Care tips while swimming!
Hi, I need some valuable skin and hair care tips as I have started to swim daily. Especially the chlorine in the water scares me
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Swimsuit suggestions!!
Hi! I am going to start learning to swim tomorrow.I dont want to expose my glutes .. But unfortunately the one that I already have is a gift and is a one-piece swimsuit like this- http://www.walmart.com/ip/Catalina-Women-s-Ribbed-Tank-Swimsuit/22175572?_mm= Do you think wearing a swim shorts or skirt will make it look odd?…
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Smart One-Weight Watchers!!Help Needed!!
I would like to know if any of the following has meat in its ingredients as I am following a ovo-lacto vegetarian diet.. Sesame Noodles with Vegetables Ravioli Florentine I did contact the customer care and all they could say is that the above two is not in their list of guaranteed vegetarian meals and it has some product…
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Jillian Michaels Killer Buns and Thighs Reviews needed
Hi Anyone with good reviews?
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Jillian Michaels Kickbox FastFix-Reviews Needed!!
Hi any success stories/reviews about her DVD? I am a beginner in exercising. Hw should I approach this? Does this work? Does doing this alone suffice to tone and lose flab/?I am NOT trying to lose weight
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My story till now and I need your advice and support
To all those who sincerely replied to my post, I cant express my gratitude. I really cant. To all those who are reading this for the first time, please take a look at my older posts and advise This is my story- I was 12 when I joined a new school , a residential one and everyone made fun of my weight. I weighed 99 pounds…
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Calorie Deficit, but still putting on weight
Hi, my intake of calories is less than what is specified. But still I am putting on weight... Any idea why?
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Can Anyone throw more light on Irritable Bowel Syndrome?
Hi, My stomach bloats every time I have something, even if it is just an almond. It looks extremely awkward and I have irregular bowel movements as well. Please go through my other posts as well!
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30 Day Shred.High Impact and Low Impact
Hi is there any difference in the results?Just started ... Anyone can help? Also shouldnt I combine this with any other type of exercise?I am trying to build muscle and loose flab
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The tip of my backbone hurts when I do leg lifts
Hi, even if I use a mat, the tail bone hurts when I life my legs and put it down. I hope you get the picture! Any solutions?I am doing it the normal way
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Jillian Micheals- empty stomach or not?
Should I do JM 30 ds on an empty stomach? What about no more trouble zones and banish fat boost metabolism??? Help:):)
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Why am I not able to do push up?
I am completely unable to do push ups.. Is there any way to do that?
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Jillian Michales 30 day shred-is it effective?
Hi I am on my 4thday of Jillian Michaels... Is it really effective? Anyone with positive results to keep me motivated? DO we need to follow a 1200 calorie diet as well?KI am not allowed to diet. Like For breakfast I am supposed to have a Peanut Butter Jelly Sandwish (wheat bread) and a glass of chocolate milk. I am allowed…
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Lose weight from thighs and legs in 2 months
Hi , I am 5'5'' tall female.. And my weight is 108.8 ......I am 25 now.. Yes, I out to look skinny, but all my body weight is on my thighs and butt! I have extremely thin hands and my vital stats are as follows Bust-31.2 Abs-26 Waist-32 Hips-38 Thighs-20 So u see you cant really call me skinny.My weight hangs on the glutes…
