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Pulled or Strained Groin Muscle
Here goes. I have to say how I feel. This not being able to exercise thing is has thrown me for a loop. Not only am I physically hurting it's also hurt mentally now. And what I mean is my exercising was working at helping me eat better. They really were working well with each other. Gave me something to concentrate with. I…
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Your Daily Summary - help please Net Question
Am I suppose to eat to your boarder of the net? Or go into the Net? (I realize never over net). But which is the best for weight loss? In goal or in net? example: Your Daily Summary >>> at top of your page-then it says exercise and food then below it example: 1300 (calories) GOAL >>729 FOOD - 504 EXERCISE = 225 NET 1300…
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What is the correct way to NET?
On MFP are you suppose to eat to your boarder of the net? Or go into the Net? (I realize never over net). But which is the best for weight loss? In net or boarder? Thank you
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Fitbit vs Fitbit Premium
Anyone out there that has a Fitbit, do you also use Fitbit (Premium for $49.99 a year)? What do you think about it?