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Way over on protein is this a bad thing?
Hey everyone i was just wondering if its bad that im way over on protein? its -47 and i also still have 247 calories left is this okay? just looking for some help! Thanks, Cassie
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needs help
So this say i should eat 1200 calories a day...and so far i still have 598 left 2 eat i dont think i can eat that much more...and this number is without me putting in that im a breastfeeding mom...and without a work out or anything..what does this mean do i need 2 make sure i eat at least 1200 calories or what?
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not losing weight
Hey MFP how are yall doing? Im not having much luck with this diet i havent lost any weight really ive been doing it for 2 weeks now and i think i lost a pound but thats it idk if i should change my calories or what if you have any ideas plz. let me know...im wondering if im eating 2 many calories...im a breast feeding mom…
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After a work out...
once you tpe it in and it says you have so many more calories do u need 2 eat them or is it okay not 2?
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Jillian Michaels 30 Day Shred
what do i type in the exercise thing for that workout?
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Hey yall im a newbie :)
Im a busy stay at home mom trying 2 get back in shape :) it was so much easyer to lose weight after my first now idk what im doing wrong but it just wont come off my yougest is now 9 months and eats all the time i would think he would be helping me lose weight but i guess not...if yall have any good info that can help a…
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Protein
Does anyone have any tips on how 2 get extra protein?
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Breastfeeding moms
I just started my weight lost today and I was just wondering should i eat more then 1200 Calories (thats what its telling me 2 eat) and maybe someother tips if yall have any Thanks, Cassie :happy:
