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Anybody who has gone off sugar completely ???
A few days ago I read some stuff about how honey helps to burn off the stubborn fats and also helps ur metabolism. Since then I am using honey instead of sugar just as an experiment. When I add in honey it doesn't immediately feel as sweet as sugar but it has a nice mellow sweetness. I would love to wean myself off of…
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Insanity Asylum
I am planning on starting Insanity Asylum from tomorrow :sick: I plan to stick with it for a month . . . anybody else wanna start out with me ??? Has anybody completed a month on the Asylum ?? :noway: How was your experience and did you get ripped/ lose weight??:bigsmile: Any pics would be great!!:flowerforyou: Any tips???…
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Sunday Gangnam Style Challenge !
So we had loads of fun last Sunday with the Dark Knight challenge. This Sunday I'm back with a brand new challenge so buckle up!:glasses: Here's how it goes . . . . . . . You choose how many calories you're gonna burn and post a comment letting us know your pick from the 3 choices given below. Then you burn up those many…
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A little help needed from guys who work out!
Hey guys . . . As a part of my College S.I.P.(Social Involvement Program) I get to work with some very special youngsters who are differently-abled. Most of these youngsters have lost mobility in one or both of their legs. Some of them use wheel chairs and some of them use leg braces. A lot of these youngsters also want to…
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Do I keep Going or Do I Press Pause???
SO I started working out at home 15 days ago. I love my workouts :heart: The first week or so I lost 1-2 lbs, then next week again 2lbs. Then I started using weights. (2lbs dumbbells) I thought I wouldn't enjoy strength training but I like it so much that I look forward to it even though my body is a bit sore. Since then I…
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Sunday Challenge : The Dark Knight Challenge !
Hi everyone! Sundays coming up and its that day of the weekend when you just wanna rest and are most likely to give in to temptations . . . So I am challenging you:devil: to burn either 500 calories (Robins- The boy/girl wonders - Burn that fat and blast off) or 700 calories (Batman- Superhero Extaordinaire - You've got…
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Snacks under 100 calories : yum and guilt-free
I am doing 1000-1200 calories per day right now to get over my plateau . . . So breakfast -lunch-dinner I do about 250-300 calories :ohwell: and then in between I have one or two snacks of about 100 calories:drinker: Here are some of the stuff I snack on . . . :blushing: Can you help me with some more ideas of stuff I can…
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Which famous person does the one above u look like?
A lotta times we look and people and go . . .hey he/ she looks a lot like . . . So which famous person does the person above you resemble Could be actors actresses singers, scientists maybe or even characters or cartoons:devil: We might just discover a few dopplegangers amongst us Have fun :flowerforyou:
