-
uhoh...
my daily goal is 1,200 and my breakfast alone was 555 Cal. Lunch was 520 and now I have 125 for dinner... help me please!!! I'm having a hard time since I do not have internet and am at my parents logging. i started a food diary today as well. i have also done a thirty minute work out video today but don't know how to add…
-
HELP! :(
I Haven't been online in quite awhile, reason being i moved into an apartment with my now ex boyfriend. Soooo my tracking calories hasn't been going well at all and me working out hasn't been happening, now I know it is all based on my personal motivation... However eating healthy when you are nineteen living on a part…
-
Guilty when I slip...
I was training for my job as a waitress today and we did some mock ordering and serving... I didn't know that we were actually expected to eat this. I got served Coca-Cola which is just brutal it wasn't even diet and then naan bread with dip spinach, mushroom and cream cheese... and then something we call Ponchos Grandes…
-
This is what I need to know..
So I'm five foot zero and right now I am 129 pounds...not the weight I want to be. All I want to know is how do I get a flat tummy that's pretty much the one thing I dislike about my body.
-
Lunchtime! YAY
Here is where I am always always stumped. Normally I have a hard boiled egg for lunch maybe with a bagel with tomatoes, lettuce, just any veggie I can find really... But I want a bunch of idea does anyone have lunch ideas that are filling, yummy, quick and easy. Unfortunately I'm a horrible cook.
-
I have...
I have this machine called an advance fit and you stand on it for ten mins a day. (It shakes your body.) What would I put this in as excercise???
-
Looking for some friends ?
I could really use some friends for motivation and some help. I'm Eighteen years old nineteen in February and am looking for friends of all ages. :) Let's Motivate and Help eachother! <3
-
Helloooo
Hi, I'm Olivia and I just joined yesterday. :) I have a question....What should i eat for lunch?!
