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footware for home workouts
hello. normally im living in a house so it really didnt matter. Now im living in an Apartment in Japan. No one wears shoes in their homes for whatever reason. Anyway, The other part of that is living in an Apartment and that means, downstairs neighbors. I want to get back to doing my home workout DVDs but here is the…
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Anyone tried Almased?
I have a friend telling about this but she dont workout nor does she use it but claims a friend of hers lost weight and its long term. I dont mind trying things i can get used to although im not looking for a quick fix. This stuff says you retain muscle.
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Anyone know anything about "Stevia"?
I have a sugar addiction im working on but i dont think i can give up sugar. I HATE the other sweeteners and heard this stuff was good, natural and without the side effects of sugar...AND zero calories. So, anyone tried it? What you think?
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In Germany Trying to get right
Im an American working and living in Germany..Although my German isn't very good. Looking for people to connect with and be motivated. My biggest issue is eating...bad eating habits, so i hope to find someone who knows about eating right with out really being on a diet. I like my physical size but need to lose the fat…
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I hate you cant Add Strength Training Calories??
I dont mind tracking cardio but there should be a way to track calories so that its added on here. Is there a way or am i just stupid?
