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Opinions on "Quick Fixes"
So I have my opinion on things like WW, JC, NS, etc and I'm just curious what others think. I see these commercials all the time "For just yadda yadda $'s a month you get 7 breakfasts, lunches, dinners, and snacks each week!" Then some skinny minny comes on the screen to attest to how much weight she lost 3 years ago and…
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Feeling GREAT!
I've been working at a hospital for just over a year now and was part of an orientation class the first week I was here. There were about 15 of us that spent 8 hrs a day together all week, learning, studying, and eating lunch together. Some of us still see each other frequently, but others I have not seen again. Earlier…
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30 Day Burn-Calories burnt???
So I'm trying to do the 30 Day Burn and not sure how to enter it as an exercise on MFP or to just have an idea in general. Anyone have any ideas for this? I did NOT make it through the entire video, but I am also NOT giving up. Today, my first try, I made it 12 mins into the level 1 video. I then did another 15 mins of…
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Some bad days lately...Share yours
This weekend has been hard for me. No real reason why, just not eating like my usual self. OK, some reasons, just not good enough ones LOL Yesterday I had a hair appointment so i got up early, did my stairstepping, showered, poured my coffee, and took off. I never did eat breakfast and this is NOT like me at all. So I had…
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Hello from Arkansas
Hello all. I am a 43 yr old mother of one grown child and wife of my best friend for almost 25 years now. I have been overweight most of my life, never more than 75 pounds over ideal, but that is enough if you ask me !LOL! Anyway, I have been using MFP for about 6 months now, but on a loosing plan longer. It sure got…
