Some bad days lately...Share yours

rtrcarrie

This weekend has been hard for me. No real reason why, just not eating like my usual self. OK, some reasons, just not good enough ones LOL Yesterday I had a hair appointment so i got up early, did my stairstepping, showered, poured my coffee, and took off. I never did eat breakfast and this is NOT like me at all. So I had a good lunch but ended up with friends in town that night who invited us to supper out. I ordered smart...sorta, but I was close on my calorie count and my fat/carbs/protien was way off. I generally keep those close to what they should be. So I swore I was gonna do good today. Started with a little exercise and then my best friend and her husband called. They were coming to town for lunch and wanted us to come too, so we said yes. I had 88 calories for a so called breakfast and ate way too many calories at lunch. Now I have 220 calories left for supper and I know I'll go over cause I'm already hungry and supper is still a couple hours away.

I know this happens to all of us and I am not supposed to beat myself up, I preach this to my MFP friends all the time, but I'm having a hard time with it. So if you will, share with me some of your bad days, weekends, weeks.