2Bhealthier2

We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Discussions

Help-Not loosing
Hi! I"ve been on Keto for 5 weeks and the first 2 weeks went great, I lost 12 pounds, then I'm not sure what happened, I'm pretty much holding, I don't get it. I keep my calories at 1550 or less, some days 1200/1300 calories, carbs average around 12 grams give or take, protein moderate and fat around 70/75%. I don't know…
Honesty or Not
Are you the type of person who is honest with your friends on here or do you just say "liked" and stay out of their business? I want people to say "hey you need to cut back on the sweets" or whatever it may be, be kind of course but be honest. I have days where I've ate like crap and people "like" my status, I don't get…
Which weight should I put?
So back in the spring I strictly juiced and lost 44 pounds. During the summer I gained a couple pounds and then teeter tottered back and forth usually about 4/5 pounds. In October I started MFP and have lost a little. My question is, should I put the weight I was when I started this or my heaviest weight in the spring of…

2Bhealthier2 Member

Discussions