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Head Cold---Work Out??
I have the beginnings of a head cold: scratchy throat, stuffy nose, swollen lymph nodes feeling crummy. Should I work out tonight or rest?
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10 lb slump!!! Please help!
I've lost 10 lbs so many times. I'm there again, and I'm already tired of tracking and paying attention all the time. Help me move past it.
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rebounder/ mini trampoline ????
:Hi everybody, I think I posted this on the wrong board the 1st time. Maybe I'll get an answer here. Does anybody use these? How do you count it? I don't see it in the exercise database, which surprises me considering that the list includes unicycling. :smile: Maybe it's to hopelessly 80's to count. Thanks, y'all.
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FAVORITE MFP FRIENDLY TREATS???
What are your favorite diet friendly splurges (Between 100-200 calories)? I really like the Healthy Choice Greek frozen yogurt--100 calories and York Peppermint Patties--140 calories. I'm looking for some new ideas. I want things that are tasty and I prefer real food to chemically enhanced foods. Thanks. kt
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rebounder/mini trampoline ???
Hi everybody, Does anybody use these? How do you count it? I don't see it in the exercise database, which surprises me considering that the list includes unicycling. :) Maybe it's to hopelessly 80's to count. Thanks, y'all.
